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Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
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The Brain Injury Rehabilitation Workbook
Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.
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Sports Rehabilitation and Injury Prevention
This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
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Equine Injury, Therapy and Rehabilitation
Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.
Price: 38.95 £ | Shipping*: 0.00 £
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What are the options for outpatient therapy or rehabilitation for depression?
Outpatient therapy or rehabilitation for depression typically includes options such as individual therapy with a licensed mental health professional, group therapy, and support groups. Additionally, some individuals may benefit from specialized programs such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), or mindfulness-based therapy. Other options may include medication management with a psychiatrist, holistic approaches such as yoga or acupuncture, and lifestyle changes such as exercise and nutrition. It's important for individuals to work with their healthcare provider to determine the best outpatient therapy or rehabilitation options for their specific needs.
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What are the power options High Performance and Balanced in Windows?
In Windows, High Performance and Balanced are power options that allow users to customize their computer's power settings based on their preferences. The High Performance option prioritizes performance over energy efficiency, ensuring that the computer runs at its maximum speed at all times. On the other hand, the Balanced option aims to strike a balance between performance and energy efficiency by adjusting power settings dynamically based on the computer's workload. Users can choose between these options depending on their specific needs, such as maximizing performance for gaming or conserving energy for longer battery life.
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What are the energy options High Performance and Balanced in Windows?
In Windows, the High Performance energy option is designed to maximize system performance by prioritizing performance over energy efficiency. This setting may consume more power but can result in faster processing speeds and better overall performance. On the other hand, the Balanced energy option aims to strike a balance between performance and energy efficiency by adjusting system settings to provide a good mix of performance and power savings. Users can choose between these options based on their preferences and needs, depending on whether they prioritize performance or energy efficiency.
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Which options are missing in the effect options of PowerPoint?
Some options that are missing in the effect options of PowerPoint include the ability to add custom animations, the option to create motion paths for objects, and the ability to adjust the speed and duration of animations. Additionally, PowerPoint does not have options for creating 3D animations or adding interactive elements to objects. These missing options may limit the creativity and customization of animations in PowerPoint presentations.
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Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
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Injury Prevention and Rehabilitation in Sport
Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.
Price: 16.99 £ | Shipping*: 3.99 £ -
FARM STAY Real Avocado Nutrition Eye Cream 40ml (3 Options) 1pcs
Description: Nutrition eye cream, which has the effects of avocados, gives you firm and moist skin around your eyes. 01. Moisturize your skin without any burden! 02. Deep moisturizing that doesn't go out of your skin! 03. Wrinkle and whitening at once! Capacity : 40ml Skin Type : All Skin Type Cosmetics Apply Zone : eye Cosmetics Effect : moisturizing, nourishing, Anti Aging, Wrinkle Care, Dark Circle Care Shelf life: 2 years Ingredients : Water, Glycerin, Mineral Oil, Cetearyl Alcohol, Niacinamide, Polysorbate 60, Glyceryl Stearate, Cyclopentasiloxane, Stearic Acid, Persea Gratissima (Avocado) Oil(10, 000ppm), Persea Gratissima (Avocado) Fruit Extract (1, 000ppm), Aloe Barbadensis Leaf Extract, Olea Europaea (Olive) Fruit Extract, Butylene Glycol, Camellia Sinensis Leaf Extract, Panax Ginseng Root Extract, Lonicera Japonica (Honeysuckle) Flower Extract, Centella Asiatica Extract, Astragalus Membranaceus Root Extract, Cnidium Officinale Root Extract, Glycyrrhiza Uralensis (Licorice) Root Extract, Houttuynia Cordata Extract, Cyclohexasiloxane, PEG-100 Stearate, Dimethicone, Sorbitan Sesquioleate, Phenoxyethanol, Methylparaben, Carbomer, Triethanolamine, Propylparaben, Sodium Polyacrylate, Adenosine, Disodium EDTA, 1,2-Hexanediol, CI19140(Yellow 5), Ethylhexylglycerin, Fragrance (Fragrance) SHIPPING All products purchased at our shop are shipped from Korea.
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Brain Injury and Neuropsychological Rehabilitation : International Perspectives
Most individuals with brain damage experience a curtailment or loss of lifestyle without rehabilitation.Improved methods and appropriately timed medical interventions now make it possible for more individuals to survive brain insults and to be assisted by rehabilitation neuropsychologists in achieving renewed commitment to life.Damage to the brain -- the organ of human emotions and cognition -- reduces psychological functioning and realistic adaptation, and the patient and his/her family are often encapsulated in the time prior to injury.To regain part or most of the lifestyle lost, an honest, dedicated, and realistic approach is required.Neuropsychological rehabilitation can provide tools for this task, provided that the most comprehensive, elaborate and knowledge-based methods are integrated in the training, and provided that knowledge from many disciplines and from community environments and family is encompassed. In the present book knowledge representing the development of neuropsychological rehabilitation during the past five years is collected from a conference titled "Progress in Neuropsychological Rehabilitation." The chapters are written by professionals who were invited to share their experiences from different areas within the field because of their expertise with processes involved in neuropsychological rehabilitation.After a historical review, the chapters follow a visible sequence from biology to neuropsychology and neuropharmacology.Experts discuss the most advanced medical knowledge of the effect of injury on states of the organism.The second part of the book is dedicated to the outcome and the economics of rehabilitation as well as plans for the future.Finally, a panel discussion addresses the overall concept: Is rehabilitation worthwhile and ethical?The reactions -- influenced by the cross-cultural exchange of knowledge -- shed light on the essence and practice of today's neurorehabilitation.
Price: 25.99 £ | Shipping*: 3.99 £
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What is the right to subsequent performance and what options are available?
The right to subsequent performance is a legal right that allows a party to a contract to request that the other party fulfill their obligations under the contract. If the other party has failed to perform their obligations, the party with the right to subsequent performance can request either specific performance (fulfillment of the original obligation) or replacement performance (fulfillment of the obligation in a different way). If the other party fails to provide subsequent performance within a reasonable time, the party with the right to subsequent performance may have the option to terminate the contract and seek damages.
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Where can one buy sports nutrition supplements online?
Sports nutrition supplements can be purchased online from various retailers such as Amazon, GNC, Bodybuilding.com, and The Vitamin Shoppe. These websites offer a wide range of sports nutrition supplements including protein powders, pre-workout drinks, and recovery supplements. Additionally, many sports nutrition brands have their own online stores where customers can purchase their products directly. It is important to research and compare prices, reviews, and shipping options before making a purchase.
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What are alternative options?
Alternative options refer to different choices or possibilities that can be considered instead of the original or traditional option. These alternatives can provide different approaches, solutions, or outcomes to a particular situation or problem. By exploring alternative options, individuals or organizations can make more informed decisions and potentially find a better fit for their needs or goals.
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Which broker for options?
There are several reputable brokers that offer options trading services, including TD Ameritrade, Charles Schwab, E*TRADE, Interactive Brokers, and Fidelity. It is important to research each broker's fees, platform features, customer service, and educational resources to determine which one best suits your needs and preferences for options trading.
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