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  • Nutrition and Supplements in Cycling
    Nutrition and Supplements in Cycling

    Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.

    Price: 37.99 £ | Shipping*: 0.00 £
  • The Brain Injury Rehabilitation Workbook
    The Brain Injury Rehabilitation Workbook

    Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.

    Price: 44.99 £ | Shipping*: 0.00 £
  • Sports Rehabilitation and Injury Prevention
    Sports Rehabilitation and Injury Prevention

    This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.

    Price: 51.95 £ | Shipping*: 0.00 £
  • Equine Injury, Therapy and Rehabilitation
    Equine Injury, Therapy and Rehabilitation

    Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.

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  • Isn't the brightness adjustable?

    Yes, the brightness is adjustable on most devices such as smartphones, tablets, and computers. You can usually adjust the brightness level in the settings or control panel of the device. This allows you to customize the brightness to your preference, whether you need it brighter for better visibility in bright environments or dimmer for reduced eye strain in low-light conditions.

  • Is the brightness not adjustable?

    Yes, the brightness is adjustable. You can easily adjust the brightness level according to your preference using the settings on the device. This feature allows you to customize the brightness to suit your needs, whether you prefer a brighter display during the day or a dimmer screen at night.

  • What is the projector's brightness?

    The projector's brightness is measured in lumens, which indicates the amount of light the projector can produce. A higher lumen rating means a brighter image, making it easier to see in well-lit rooms or larger spaces. The brightness of a projector is an important factor to consider when choosing a projector for your needs, as it can impact the clarity and visibility of the projected image.

  • What is meant by the relative brightness and the full brightness of a lamp?

    The relative brightness of a lamp refers to its brightness in comparison to other lamps. It is a measure of how bright a lamp appears in relation to other light sources. The full brightness of a lamp, on the other hand, refers to its maximum brightness output. This is the highest level of illumination that the lamp can produce. Both relative brightness and full brightness are important factors to consider when choosing a lamp for a specific lighting application.

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  • Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
    Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions

    World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.

    Price: 61.99 £ | Shipping*: 0.00 £
  • Limited Brightness
    Limited Brightness

    When genial amateur detective, Alistair MacTavish takes a much anticipated holiday in the South Downs, which was supposed to be a peaceful rest, he finds fate has other plans in store for him. Should he follow his instinct or dismiss his well-known imagination and its developing theory as absurd?For the missing Findlay McQuarrie, Alzheimer's may have dimmed his immediate perceptions, but not enough to stop his crucial help. Both Alistair's instinct and Findlay's limited brightness play their extraordinary and intriguing part in trying to solve a wicked crime. Once again, Robert Irvine has written a thought-provoking mystery with a fine series of surprises, twists and turns.

    Price: 10.99 £ | Shipping*: 3.99 £
  • Brightness Falls
    Brightness Falls

    Corrine Calloway is a young stockbroker on Wall Street, her husband Russell an underpaid but ambitious publishing editor.The happily married couple head into New York’s 1980s gold rush, awash with prospects and promise, where the best and brightest vie with the worst and most craven for riches, fame and the love of beautiful people.But the Calloways soon discover that what goes up must come crashing down, both on Wall Street and at home.Brightness Falls captures lives-in-the-making: men and women confronting adulthood with wit and low behaviour, fear and confusion, and, just occasionally, a little honesty and decency.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Injury Prevention and Rehabilitation in Sport
    Injury Prevention and Rehabilitation in Sport

    Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.

    Price: 16.99 £ | Shipping*: 3.99 £
  • Does my monitor adjust brightness automatically?

    To determine if your monitor adjusts brightness automatically, you can check the settings on your monitor or in your computer's display settings. Look for options such as "adaptive brightness" or "auto brightness" which indicate that your monitor can adjust brightness based on ambient light conditions. If you do not see these options, your monitor may not have automatic brightness adjustment capabilities. You can also refer to the user manual or manufacturer's website for more information on your specific monitor model.

  • What is the brightness of 2?

    The brightness of 2 is a measure of how intense or vivid the number 2 appears. In terms of numerical value, 2 is considered a low brightness number as it is a small, positive integer. Brightness is often associated with larger numbers or numbers with decimal points, which have a higher visual impact.

  • How does the brightness increase automatically?

    The brightness can increase automatically through a feature called ambient light sensing. This feature uses sensors to detect the amount of light in the surrounding environment and adjusts the brightness of the display accordingly. When the ambient light decreases, the display brightness increases to ensure optimal visibility. This automatic adjustment helps to reduce eye strain and improve the viewing experience in different lighting conditions.

  • Does the display constantly change brightness?

    No, the display does not constantly change brightness. The brightness of the display remains constant unless manually adjusted by the user or automatically adjusted based on ambient light conditions using a feature like adaptive brightness. This helps to provide a consistent viewing experience for the user.

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