Products related to Wrist:
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1PCS Wrist Splint Carpal Tunnel Protector Wrist Support Hand Brace Palm Wrap Wrist Injury Fracture
1PCS Wrist Splint Carpal Tunnel Protector Wrist Support Hand Brace Palm Wrap Wrist Injury Fracture
Price: 2.43 € | Shipping*: 1.99 € -
1 PCS TFCC Tear Injury Brace Training Hand Bands Sports Safety Wrist Band Wrist Support Yoga Wrist
1 PCS TFCC Tear Injury Brace Training Hand Bands Sports Safety Wrist Band Wrist Support Yoga Wrist
Price: 1.69 € | Shipping*: 1.99 € -
Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
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The Brain Injury Rehabilitation Workbook
Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.
Price: 44.99 £ | Shipping*: 0.00 £
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Is my wrist normal?
It is difficult to determine if your wrist is normal without more specific information or a physical examination. If you are experiencing pain, swelling, or limited range of motion in your wrist, it may be a sign of an underlying issue that should be evaluated by a healthcare professional. It is always best to consult with a doctor or orthopedic specialist for a proper assessment and diagnosis of any concerns regarding your wrist.
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"Working despite wrist pain?"
Working despite wrist pain can exacerbate the injury and lead to long-term damage. It is important to prioritize your health and seek medical attention to properly diagnose and treat the underlying cause of the pain. Ignoring wrist pain and continuing to work through it can result in further injury and potentially impact your ability to perform daily tasks. It's crucial to take the necessary steps to address the pain and prevent it from worsening.
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What is a CT wrist?
A CT wrist is a type of imaging test that uses X-rays to create detailed cross-sectional images of the bones, joints, and soft tissues in the wrist. It can help diagnose a variety of conditions such as fractures, arthritis, ligament injuries, and tumors in the wrist. A CT wrist provides more detailed information than a traditional X-ray and can help healthcare providers make an accurate diagnosis and develop an appropriate treatment plan.
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How wide is the wrist?
The width of the wrist can vary depending on the individual's body type and size. On average, the wrist width for adults can range from 5-8 centimeters (2-3 inches). However, it's important to note that wrist width can be influenced by factors such as bone structure, muscle mass, and overall body composition. Additionally, wrist width can also be measured in relation to the size of the hand and forearm for a more accurate assessment.
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Sports Rehabilitation and Injury Prevention
This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
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Equine Injury, Therapy and Rehabilitation
Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.
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Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
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Injury Prevention and Rehabilitation in Sport
Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.
Price: 16.99 £ | Shipping*: 3.99 £
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"Is my wrist too thin?"
The size of your wrist is a personal characteristic and there is no universal standard for what is considered "too thin." It's important to focus on being healthy and strong rather than comparing yourself to others. If you have concerns about your wrist size, consider speaking with a healthcare professional or a fitness trainer who can provide guidance and support. Ultimately, the most important thing is to prioritize your overall well-being and self-acceptance.
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Is the wrist too thin?
The perception of whether a wrist is too thin is subjective and can vary from person to person. Some may find a thin wrist to be aesthetically pleasing, while others may prefer a thicker wrist. Ultimately, the perception of wrist size is influenced by cultural and individual preferences. It's important to remember that beauty comes in all shapes and sizes, and there is no one "ideal" wrist size.
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What is a wrist strap?
A wrist strap is a small, adjustable band that is worn around the wrist to secure an object or device. It is commonly used in electronics to prevent static electricity from damaging sensitive components during assembly or repair work. Wrist straps are also used in sports and fitness activities to provide support and stability to the wrist joint.
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What is a wider wrist?
A wider wrist refers to a wrist that is larger in circumference or width compared to the average size. This can be due to genetics, muscle mass, or overall body size. People with wider wrists may find it challenging to find properly fitting bracelets or watches that comfortably accommodate their wrist size.
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