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  • Nutrition and Supplements in Cycling
    Nutrition and Supplements in Cycling

    Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.

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  • The Brain Injury Rehabilitation Workbook
    The Brain Injury Rehabilitation Workbook

    Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.

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  • Equine Injury, Therapy and Rehabilitation
    Equine Injury, Therapy and Rehabilitation

    Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.

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  • Sports Rehabilitation and Injury Prevention
    Sports Rehabilitation and Injury Prevention

    This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.

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  • Which variant, variant 1 or variant 2, is a gaming PC?

    Variant 2 is the gaming PC. This is because it has a dedicated graphics card, which is essential for running graphics-intensive games at high settings and frame rates. Additionally, it has a higher amount of RAM, which is beneficial for gaming performance. Overall, the specifications of variant 2 are more suitable for gaming compared to variant 1.

  • How can I recognize which equipment variant my Ford Galaxy has?

    You can recognize the equipment variant of your Ford Galaxy by checking the vehicle's documentation, such as the owner's manual or the vehicle registration certificate. Additionally, you can look for the vehicle identification number (VIN) and use it to obtain a build sheet from a Ford dealership or online service. The build sheet will provide detailed information about the equipment and features included in your specific vehicle variant. You can also visually inspect the vehicle for specific features and options that are characteristic of certain equipment variants.

  • What is the performance of the Golf 7 Variant TSI 101214?

    The Golf 7 Variant TSI 101214 offers a strong performance with its 1.4-liter turbocharged engine producing 123 horsepower and 147 lb-ft of torque. This engine provides a good balance of power and fuel efficiency, making it suitable for daily driving and occasional highway trips. The car's handling is also praised for its agility and responsiveness, offering a fun driving experience. Overall, the Golf 7 Variant TSI 101214 delivers a solid performance that should satisfy most drivers.

  • By which features can I recognize which equipment variant my car has?

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  • Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
    Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions

    World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.

    Price: 61.99 £ | Shipping*: 0.00 £
  • Injury Prevention and Rehabilitation in Sport
    Injury Prevention and Rehabilitation in Sport

    Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.

    Price: 16.99 £ | Shipping*: 3.99 £
  • Blues Variant
    Blues Variant


    Price: 16.49 £ | Shipping*: 3.99 £
  • Brain Injury and Neuropsychological Rehabilitation : International Perspectives
    Brain Injury and Neuropsychological Rehabilitation : International Perspectives

    Most individuals with brain damage experience a curtailment or loss of lifestyle without rehabilitation.Improved methods and appropriately timed medical interventions now make it possible for more individuals to survive brain insults and to be assisted by rehabilitation neuropsychologists in achieving renewed commitment to life.Damage to the brain -- the organ of human emotions and cognition -- reduces psychological functioning and realistic adaptation, and the patient and his/her family are often encapsulated in the time prior to injury.To regain part or most of the lifestyle lost, an honest, dedicated, and realistic approach is required.Neuropsychological rehabilitation can provide tools for this task, provided that the most comprehensive, elaborate and knowledge-based methods are integrated in the training, and provided that knowledge from many disciplines and from community environments and family is encompassed. In the present book knowledge representing the development of neuropsychological rehabilitation during the past five years is collected from a conference titled "Progress in Neuropsychological Rehabilitation." The chapters are written by professionals who were invited to share their experiences from different areas within the field because of their expertise with processes involved in neuropsychological rehabilitation.After a historical review, the chapters follow a visible sequence from biology to neuropsychology and neuropharmacology.Experts discuss the most advanced medical knowledge of the effect of injury on states of the organism.The second part of the book is dedicated to the outcome and the economics of rehabilitation as well as plans for the future.Finally, a panel discussion addresses the overall concept: Is rehabilitation worthwhile and ethical?The reactions -- influenced by the cross-cultural exchange of knowledge -- shed light on the essence and practice of today's neurorehabilitation.

    Price: 25.99 £ | Shipping*: 3.99 £
  • By which features can I identify which equipment variant my car has?

    You can identify which equipment variant your car has by looking at specific features such as the interior and exterior design elements, technology and entertainment options, safety features, and performance upgrades. Additionally, you can check the vehicle identification number (VIN) to determine the specific trim level and equipment package that your car came with. Consulting the owner's manual or contacting the manufacturer or dealership can also provide you with detailed information about the equipment variant of your car.

  • Which variant is better, the Golf 7 GTI GTD or the Passat Variant?

    The answer to this question depends on the specific needs and preferences of the individual. The Golf 7 GTI is a sportier and more compact option, offering a more dynamic driving experience and a smaller footprint, making it better suited for urban driving and enthusiasts looking for a more agile ride. On the other hand, the Passat Variant offers a more spacious and practical option, with a larger cargo capacity and more interior space, making it a better choice for families or those who prioritize comfort and versatility. Ultimately, the better variant will depend on the buyer's priorities and lifestyle.

  • Can you find out the equipment variant of a car using HSN/TSN?

    Yes, you can find out the equipment variant of a car using the HSN/TSN (Hersteller-Schlüssel-Nummer/Typ-Schlüssel-Nummer) code. The HSN/TSN code is a unique identifier for a specific car model and can be used to look up detailed information about the vehicle, including its equipment variant. By entering the HSN/TSN code into a database or using an online tool provided by the manufacturer or a third-party service, you can access information about the specific equipment and features that come with that particular variant of the car. This can be helpful for buyers looking to understand the specific features and options available for a particular car model.

  • What features can I use to identify which equipment variant my car has?

    To identify which equipment variant your car has, you can look for specific features such as the type of wheels, interior materials, technology features, and exterior styling elements. Additionally, you can check for any unique badges or emblems that may indicate a specific variant. Comparing your car's features to the manufacturer's specifications or consulting the vehicle's documentation can also help in identifying the equipment variant.

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