Products related to Thickness:
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Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
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The Brain Injury Rehabilitation Workbook
Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.
Price: 44.99 £ | Shipping*: 0.00 £ -
Sports Rehabilitation and Injury Prevention
This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
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Equine Injury, Therapy and Rehabilitation
Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.
Price: 38.95 £ | Shipping*: 0.00 £
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What pen thickness?
The pen thickness depends on the specific application and personal preference. For writing, a medium or fine point pen is commonly used for its precision and readability. For drawing or sketching, a thicker pen or marker may be preferred to create bold lines and add depth to the artwork. Ultimately, the best pen thickness is the one that feels comfortable and suits the intended purpose of the writing or drawing.
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'Length or rather thickness?'
The choice between length and thickness depends on personal preference and the desired outcome. If you are looking to add volume and fullness to your hair, then thickness may be the priority. On the other hand, if you are aiming for a longer and more flowing look, then length may be the focus. Ultimately, it comes down to what you feel most comfortable and confident with.
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What is penis thickness?
Penis thickness refers to the girth or circumference of the penis. It is a measure of the width of the penis when it is erect. Penis thickness can vary from person to person and is a factor in sexual satisfaction and comfort during sexual activity. It is important to remember that penis size and thickness are not the only factors in sexual pleasure, and communication and mutual satisfaction are key in any sexual relationship.
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What is the right paper thickness?
The right paper thickness depends on the specific use and personal preference. For printing documents, a standard paper thickness of 20-24 lb (75-90 gsm) is commonly used. For business cards and invitations, a thicker paper around 80-100 lb (200-300 gsm) is often preferred for a more professional and substantial feel. Ultimately, the right paper thickness is determined by the desired look and feel of the final product.
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Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
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Injury Prevention and Rehabilitation in Sport
Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.
Price: 16.99 £ | Shipping*: 3.99 £ -
Coating Thickness Gauge Car Paint Thickness Gauge
Features: Accurate Measurements: The Coating Thickness Gauge provides precise measurements of metal plating and coating thickness, ensuring quality control in various industries. Versatile Unit Conversion: With the ability to switch between microns, millimeters, and mils, this gauge offers flexibility and convenience for different measurement requirements. Wide Application: Ideal for manufacturing, metal processing, chemical industry, and commercial inspection, this gauge is suitable for a wide range of industries and applications. User-Friendly Design: Featuring a user-friendly interface and easy-to-read display, this gauge is designed for effortless operation and quick measurements. Durable and Reliable: Built with premium-quality materials, the Coating Thickness Gauge is durable and reliable, ensuring long-lasting performance in demanding environments.
Price: 15.99 £ | Shipping*: 0.00 £ -
Coating Thickness Gauge Car Paint Thickness Gauge
Features: Accurate Measurements: The Coating Thickness Gauge provides precise measurements of metal plating and coating thickness, ensuring quality control in various industries. Versatile Unit Conversion: With the ability to switch between microns, millimeters, and mils, this gauge offers flexibility and convenience for different measurement requirements. Wide Application: Ideal for manufacturing, metal processing, chemical industry, and commercial inspection, this gauge is suitable for a wide range of industries and applications. User-Friendly Design: Featuring a user-friendly interface and easy-to-read display, this gauge is designed for effortless operation and quick measurements. Durable and Reliable: Built with premium-quality materials, the Coating Thickness Gauge is durable and reliable, ensuring long-lasting performance in demanding environments.
Price: 15.99 £ | Shipping*: 0.00 £
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What is actually the rod thickness?
The rod thickness refers to the diameter or cross-sectional width of a rod. It is a measure of the physical size of the rod, typically expressed in millimeters or inches. The thickness of a rod is an important factor in determining its strength, rigidity, and load-bearing capacity. Thicker rods are generally able to withstand higher loads and forces compared to thinner rods.
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What is the thickness of tiles?
The thickness of tiles can vary depending on the type of tile being used. Common thicknesses for ceramic and porcelain tiles range from 1/4 inch to 3/8 inch. Natural stone tiles can have varying thicknesses depending on the type of stone and the specific product. It is important to consider the thickness of tiles when planning a project, as thicker tiles may require adjustments to the subfloor or wall to accommodate their size and weight.
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How thin is the rod thickness?
The rod thickness can vary depending on the specific type of rod being used. However, in general, rod thickness can range from as thin as a few millimeters to several centimeters. Thinner rods are often used for more delicate tasks or precision work, while thicker rods are typically used for heavier duty applications. It is important to select the appropriate rod thickness based on the intended use to ensure optimal performance.
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What thickness do plasterboard sheets have?
Plasterboard sheets typically come in thicknesses of 1/4 inch, 3/8 inch, 1/2 inch, and 5/8 inch. The most common thickness used for residential construction is 1/2 inch, while 5/8 inch is often used for commercial buildings or in areas where added strength and fire resistance are required. The thickness of plasterboard sheets can vary depending on the specific requirements of the project and the building codes in the area.
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