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Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
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The Brain Injury Rehabilitation Workbook
Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.
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Sports Rehabilitation and Injury Prevention
This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
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Equine Injury, Therapy and Rehabilitation
Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.
Price: 38.95 £ | Shipping*: 0.00 £
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Do Minecraft texture packs consume performance?
Minecraft texture packs can consume performance depending on the resolution and complexity of the textures. Higher resolution and more detailed textures can require more processing power and memory, which can impact the game's performance, especially on lower-end or older hardware. It's important to consider your computer's capabilities when choosing and installing texture packs to ensure a smooth gameplay experience.
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How do I replace a texture in a Minecraft texture pack?
To replace a texture in a Minecraft texture pack, you will need to first locate the texture pack folder on your computer. Once you have found the folder, navigate to the specific texture you want to replace and make sure it is in the correct format (usually a .png file). Then, simply replace the old texture with the new one by copying and pasting the new texture into the folder, making sure to give it the exact same name as the old texture. Finally, reload the texture pack in the game to see the changes.
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What is the surface texture?
Surface texture refers to the physical feel or appearance of a surface, which can be smooth, rough, bumpy, or uneven. It describes the quality of the surface in terms of how it feels to the touch or how it looks visually. Surface texture can impact the functionality, aesthetics, and performance of an object or material.
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Which texture pack is meant?
The question is too vague to determine which specific texture pack is being referred to. Texture packs are additional files that can be downloaded and used to change the textures of objects in a video game. There are numerous texture packs available for different games, so without more context, it is impossible to identify a specific one.
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Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
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Injury Prevention and Rehabilitation in Sport
Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.
Price: 16.99 £ | Shipping*: 3.99 £ -
4Pcs Texture Sponge Drywall Texture Sponge Texture Patch Sponge For Texture Repair DIY Painting
4Pcs Texture Sponge Drywall Texture Sponge Texture Patch Sponge For Texture Repair DIY Painting
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4Pcs Texture Sponge Drywall Texture Sponge Texture Patch Sponge for Texture Repair DIY Painting
4Pcs Texture Sponge Drywall Texture Sponge Texture Patch Sponge for Texture Repair DIY Painting
Price: 2.99 £ | Shipping*: 1.99 £
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Can you draw the fur texture?
As a text-based AI, I am unable to draw images. However, I can provide a description of how to draw fur texture. To create a realistic fur texture, you can use short, quick strokes with a pencil or brush to mimic the appearance of individual strands of fur. Varying the length and direction of the strokes can help create a more natural and textured look. Experimenting with different shades and blending techniques can also add depth and dimension to the fur texture.
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How do Minecraft Texture Packs move?
Minecraft Texture Packs are moved by downloading them from online sources and then importing them into the game's resource pack folder. Once the texture pack is in the correct folder, players can activate it in the game settings. This will change the visual appearance of the game, including textures for blocks, items, and creatures. Players can easily switch between different texture packs by activating or deactivating them in the game settings.
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Why can't I add texture packs?
You may not be able to add texture packs to your game for a few reasons. One possibility is that the game you are playing does not support the use of texture packs. Another reason could be that the version of the game you are playing is not compatible with the texture pack you are trying to add. Additionally, some games may require you to purchase or download texture packs from a specific source in order to use them in the game.
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Which texture pack does Paluten have?
Paluten uses the "Faithful" texture pack in his Minecraft videos. This texture pack is known for staying true to the original look of Minecraft while enhancing the overall visual experience with improved textures and details. It is a popular choice among Minecraft players and content creators for its clean and faithful representation of the game's original art style.
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