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Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
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The Brain Injury Rehabilitation Workbook
Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.
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Equine Injury, Therapy and Rehabilitation
Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.
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Sports Rehabilitation and Injury Prevention
This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
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Which BTS ship do you ship and why?
As an AI, I don't have personal preferences or feelings, but I can provide information on popular BTS ships. One of the most popular BTS ships among fans is the "Vmin" ship, which refers to the close friendship between V and Jimin. Fans love their playful interactions, deep bond, and supportive relationship. Another popular ship is "Sope," which refers to the friendship between Suga and J-Hope. Fans appreciate their dynamic personalities and how they balance each other out. Ultimately, the choice of which BTS ship to support is a personal preference based on individual fans' interpretations of the members' relationships.
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Newest MSC ship
The newest MSC ship is the MSC Virtuosa, which was launched in 2021. It is one of the largest ships in the MSC fleet and offers a range of amenities and entertainment options for passengers. The MSC Virtuosa features state-of-the-art technology and environmentally friendly design, making it a modern and sustainable addition to the MSC fleet. With its luxurious accommodations and diverse dining options, the MSC Virtuosa provides a top-notch cruising experience for travelers.
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Which ship from Harry Potter do you ship the most?
I ship the relationship between Ron Weasley and Hermione Granger the most. Their dynamic and development throughout the series is heartwarming and their differences complement each other. Their friendship turning into a romantic relationship feels natural and adds depth to the story. Overall, I find their connection to be the most compelling and endearing.
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Do you ship Destiel?
As an AI language model, I do not have personal opinions or preferences. However, I am aware that Destiel is a popular ship within the Supernatural fandom, referring to the romantic relationship between Dean Winchester and the angel Castiel. Shipping is a common practice in fandoms where fans imagine or support romantic relationships between characters, and it is a way for fans to engage with and interpret the source material in their own way.
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Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
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Performance Percussion Thunder Tube Rocket Ship Medium
The Performance Percussion Thunder Tube Rocket Ship Medium is a sound-producing percussive instrument for any level of player. With a metal spring that is able to be scraped or tapped you can produce spooky alien type sounds. By shaking the tube with one hand and opening/closing the top of the tube with the palm you can explore sounds further - a truly intuitive instrument. Coming with playing tips it is sure to be fun to play from the start.
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Injury Prevention and Rehabilitation in Sport
Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.
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Brain Injury and Neuropsychological Rehabilitation : International Perspectives
Most individuals with brain damage experience a curtailment or loss of lifestyle without rehabilitation.Improved methods and appropriately timed medical interventions now make it possible for more individuals to survive brain insults and to be assisted by rehabilitation neuropsychologists in achieving renewed commitment to life.Damage to the brain -- the organ of human emotions and cognition -- reduces psychological functioning and realistic adaptation, and the patient and his/her family are often encapsulated in the time prior to injury.To regain part or most of the lifestyle lost, an honest, dedicated, and realistic approach is required.Neuropsychological rehabilitation can provide tools for this task, provided that the most comprehensive, elaborate and knowledge-based methods are integrated in the training, and provided that knowledge from many disciplines and from community environments and family is encompassed. In the present book knowledge representing the development of neuropsychological rehabilitation during the past five years is collected from a conference titled "Progress in Neuropsychological Rehabilitation." The chapters are written by professionals who were invited to share their experiences from different areas within the field because of their expertise with processes involved in neuropsychological rehabilitation.After a historical review, the chapters follow a visible sequence from biology to neuropsychology and neuropharmacology.Experts discuss the most advanced medical knowledge of the effect of injury on states of the organism.The second part of the book is dedicated to the outcome and the economics of rehabilitation as well as plans for the future.Finally, a panel discussion addresses the overall concept: Is rehabilitation worthwhile and ethical?The reactions -- influenced by the cross-cultural exchange of knowledge -- shed light on the essence and practice of today's neurorehabilitation.
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What is a ship?
A ship is a large watercraft that is designed to navigate through oceans, seas, or other large bodies of water. Ships are typically used for transportation of goods, people, or military purposes. They come in various sizes and shapes, from small fishing boats to massive cargo ships and cruise liners. Ships are powered by engines or sails and are essential for global trade and travel.
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Why doesn't Cyberport ship?
Cyberport does not ship products because it is an online marketplace that connects buyers with sellers, similar to platforms like eBay or Etsy. Sellers on Cyberport are responsible for shipping products directly to buyers. This allows for a wider range of products to be available on the platform, as sellers from around the world can list their items for sale. Additionally, this model helps to keep costs lower for both buyers and sellers, as Cyberport does not have to manage the logistics of shipping products.
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When does eBay ship?
eBay does not actually ship items themselves. Instead, individual sellers on eBay are responsible for shipping the items they sell. The shipping times and methods will vary depending on the seller and the item being purchased. It's important to check the shipping details provided by the seller before making a purchase on eBay.
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What are ship models?
Ship models are scale replicas of ships, typically made from wood, plastic, or metal. They are often used for display or as decorative pieces, and can range in size from small desktop models to large, detailed replicas. Ship models can be historically accurate representations of specific ships, or they can be artistic interpretations of various types of vessels. They are popular among collectors and enthusiasts of maritime history and naval architecture.
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