Products related to Performance:
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Performance Nutrition
Performance Nutrition provides an overview of how nutrition can be used to maximize human performance. Starting with the end in mind, each chapter takes the reader from the science through to the practical application, making the science of sports nutrition accessible. The book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; improve competition performance (whether for football or for the Tour de France), and finally, lose weight safely and effectively to maximize performance.
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Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
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Neurological Rehabilitation : Optimizing motor performance
Janet Carr and Roberta Shepherd head up a new team of eminent authors for the second edition of this definitive text on neurological physiotherapy.In the first edition, the authors described a model of neurological rehabilitation for individuals with motor dysfunction based on scientific research in the areas of neuromuscular control, biomechanics, motor skill learning, and the link between cognition and action, together with developments in pathology and adaptation. The new edition continues to advance this model while identifying and incorporating the many advances that have occurred in the last decade in the understanding and treatment of adults with neurological conditions, whether caused by accident or disease.Among these advances is the knowledge that the brain retains a plastic potential to reorganize, even in old and/or lesioned brains, and that neural plasticity can be influenced by task-related mental and physical practice in a stimulating environment.There is also an increasing body of knowledge related to the musculoskeletal system's adaptability and the need to prevent length and stiffness- related changes in muscle contractility, together with loss of aerobic fitness and endurance.There is an expanding body of clinical research that appears to support the model provided here. The training guidelines outlined in Neurological Rehabilitation are based on biomechanical constructs and motor relearning research, applied to enhance brain reorganization and muscle contractility, and encourage functional recovery of the patient.It connects science and clinical practice enabling students and practitioners to develop their knowledge and use new clinical methods based on modern scientific understanding. All chapters have been revised, some with the collaboration of five specialists who are engaged in high level scientific research and clinical practice Biomechanical models are presented to provide a framework for action-specific training and exercise to improve performance Clinical guidelines are science- and evidence-based Emphasis is on new approaches to the delivery of neurological rehabilitation that increase the time spent in mental and physical activity, and the intensity of practice and exercise Up-to-date referencing
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Performance, Masculinity, and Self-Injury
This book is an ambitious and expansive examination of the visual language of self-injury in performance art from the 1960s to the present. Inspired by the gendered nature of discussion around self-harm, the book challenges established readings of risk-taking and self-injury in global performance practice.The interdisciplinary methodology draws from art history and sociology to provide a new critical analysis of the relationship between masculinity and self-inflicted injury.Based upon interviews with a range of artists around the world, it offers an innovative understanding of the diverse meanings behind self-injury in performance, and delves into the gendered coding of self-harming bodies.Individual chapters examine the work of Ron Athey, Günter Brus, Wafaa Bilal, Franko B, André Stitt, Pyotr Pavlensky, and Yang Zhichao, offering a new perspective on the forms and functions of self-injury in performance art. The book will be of interest to scholars working in art history, performance studies, gender studies, and cultural studies.
Price: 130.00 £ | Shipping*: 0.00 £
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What equipment is needed for a small live performance?
For a small live performance, you will need basic equipment such as a sound system with speakers, microphones, and a mixer. You may also need instruments such as guitars, keyboards, or drums, depending on the type of performance. Additionally, you may need stage lighting and a stage backdrop to enhance the visual aspect of the performance. It's important to ensure that all equipment is set up and tested before the performance to ensure everything runs smoothly.
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What loses performance?
Performance can be lost in various systems and processes due to a number of factors. In technology, performance can be lost due to outdated hardware, software bugs, or inefficient coding. In sports, performance can be lost due to injuries, lack of training, or poor nutrition. In business, performance can be lost due to ineffective leadership, lack of motivation, or inefficient processes. Overall, performance can be lost when there are obstacles or deficiencies that hinder the optimal functioning of a system or individual.
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What is the difference between peak performance and ultimate performance?
Peak performance refers to the highest level of performance that an individual or a system can achieve at a specific point in time. It represents the optimal level of output or efficiency. On the other hand, ultimate performance refers to the absolute highest level of performance that is theoretically possible, without any limitations or constraints. Ultimate performance represents the pinnacle of achievement and is often seen as the ideal or perfect level of performance. While peak performance is attainable and can be sustained for a period of time, ultimate performance may be more aspirational and may not be sustainable in the long term.
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What is the difference between academic performance and exam performance?
Academic performance refers to a student's overall achievement in their studies, taking into account their grades, class participation, and overall understanding of the material. It encompasses a broader view of a student's learning and development over time. On the other hand, exam performance specifically refers to how well a student performs on a particular exam or test. It is a more narrow and specific measure of a student's understanding and retention of the material at a particular point in time. While academic performance takes into account a student's overall progress, exam performance focuses on a single assessment.
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Feet First : Barefoot Performance and Hoof Rehabilitation
This ground-breaking book explores the issues surrounding barefoot horses in the UK and looks in detail at how to improve overall hoof health, in both shod and barefoot horses.This new edition in paperback offers practical, hands-on advice on achieving barefoot performance in a variety of disciplines - from eventing and hunting to endurance - focussing on the essential elements for healthy hooves: diet, environment, exercise and trimming or shoeing.In addition, the book has step-by step advice on rehabilitating problem hooves with case studies of horses with a range of issues, from navicular or tendon damage to metabolic disorders like laminitis and insulin resistance.The authors have successfully ridden and competed their own horses barefoot for many years and have helped many hundreds of their clients' horses work successfully without shoes.
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Nutrition for Dance and Performance
Nutrition for Dance and Performance is the first complete textbook written by an experienced dietitian specialising in the field of dance nutrition.It seeks to provide both dancers-in-training and instructors with practical advice on dance nutrition for health and performance.It is also highly relevant for dance professionals. With an in-depth and extensive coverage on all nutrition topics relevant to dancers, this book covers nutrition for the scenarios dancers face, including day-to-day training and rehearsals, peak performance, injuries, immunonutrition, nutrition and stress management.Information is included on topics applicable to individual dancers including advice for dancers with Type 1 diabetes and clinical conditions relating to gut health.The book guides the reader through the macronutrients making up the diet, their chemical structure and their role in health and optimal performance.Readers are shown how to estimate energy and nutrient needs based on their schedule, type of dance undertaken and personal goals before considering the practical aspects of dance nutrition; from nutrition planning to dietary supplements, strategies for assessing the need to alter body composition and guidance on undertaking health-focused changes.Nutrition for Dance and Performance combines and condenses the author’s knowledge and many years of experience working in the dance industry to translate nutrition science into a practical guide.Bringing together the latest research in dance science and nutrition, this book aims to be a trusted reference and practical textbook for students of Dance, Dance Nutrition, Dance Performance, Sport Nutrition and Sport Science more generally as well as for those training in the dance industry, dance teachers and professionals.Jasmine Challis is a freelance Registered Nutritionist (UK Association for Nutrition) and Dietitian registered with the Health Care Professions Council, and is on the UK Sport and Exercise Nutrition Register (SENR) focusing on dance.She completed an MRes in Sport and Exercise Science in 2018.She is on the Dance Medicine and Science Expert Panel for One Dance UK and is on the board of The Bridge Dance Project.She has worked across the dance field for over 30 years giving talks, running workshops and providing 1:1 sessions for dancers and dance students.
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Efectiv Nutrition Performance Greens 390g
GREENS & REDS - A Superfood blend of Kale, Spinach, Broccoli, Barley Grass, Spirulina, Strawberry, Cranberry Fruit Juice, Acai Berry, Goji Berry. Rich in vitamins and minerals, including Vitamin K, Vitamin C, and Iron. Greens powders also contain antioxidants and phytochemicals, which are natural compounds found in plants that may have health benefits. DIGESTION AND GUT HEALTH - DigeZyme and LactoSpore - Different digestive enzymes are produced at different sites by their respective glands. DigeZyme is a combination of these digestive enzymes that help in the digestion of foods by breaking down complex food molecules into simple, absorbable forms. This ensures maximum retention of nutrients and their benefits. DigeZyme has been proven to be instrumental in the treatment of gastrointestinal disorders. If you’ve ever suffered with bloating or indigestion and started a course of high quality probiotics, you’ll know what a huge difference they can make to the way you feel. LactoSpore is a tried-and-trusted type of probiotic HYDRATION AND PERFORMANCE - CocoMineral is a specially formulated, powdered coconut water concentrate packed with essential electrolytes, vitamins, and minerals. It is derived from fresh, young green coconuts, ensuring the highest quality and flavor. CocoMineral undergoes a unique freeze-drying process, which retains the coconut water's natural nutrients and flavor, while making it convenient to carry and store. Benefits include Optimal Hydration, Natural Source of Energy, Supports Cardiovascular Health, Promotes Healthy Digestion, Antioxidant Properties MUSHROOM BLEND - Reishi Supports: Recovery from Mental Stress. Resilience Following Physical Stress. Chaga Supports: Healthy Aging. Immune Function. Lion's Mane Supports: Memory. Focus. Clarity. Nerve Health. Cordyceps Supports: Energy. Vitality. Endurance. VITAMIN C AND ZINC - A huge 1000mg of Vitamin C alongside 9.5mg of Zinc to support optimal immune function during period of high stress and work load. 30 Servings Description EFECTIV Performance Greens is a fully loaded greens formula containing four patented ingredients including CocoMineral® coconut water powder, DigeZyme® digestive enzymes, LactoSpore® probiotics and PeakO2® mushroom blend. If you're not eating enough fruit and vegetables don't worry, each serving packs in a Greens &Reds blend including Kale, Spirulina, Acai and Goji Berry powders. Also included is a huge 1000mg of Vitamin C alongside 9.5mg of Zinc to support optimal immune function during periods of high stress and workload. ✔️ Delicious Pineapple Flavour ✔️ 30 Servings Per Container ✔️ Vegan Friendly
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Nutrition Support for Athletic Performance
Athletes and their support personnel are constantly seeking evidence-informed recommendations to enhance athletic performance during competition and to optimize training-induced adaptations. Accordingly, nutritional and supplementation strategies are commonplace when seeking to achieve these aims, with such practices being implemented before, during, or after competition and/or training in a periodized manner. Performance nutrition is becoming increasingly specialized and needs to consider the diversity of athletes and the nature of the competitions. This Special Issue, Nutrition Support for Athletic Performance, describes recent advances in these areas.
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What is the performance of the Fox 38 Performance Elite?
The Fox 38 Performance Elite is known for its excellent performance in aggressive trail and enduro riding. It offers a stiff chassis and smooth suspension action, providing great support and control on rough terrain. The Grip2 damper and EVOL air spring system also contribute to its impressive performance, allowing riders to adjust the suspension to their preferences and tackle challenging trails with confidence. Overall, the Fox 38 Performance Elite is highly regarded for its responsiveness, stability, and ability to handle demanding riding conditions.
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Does it affect performance?
Yes, it can affect performance. Poor mental health can lead to decreased concentration, motivation, and productivity. It can also result in increased absenteeism and presenteeism, where employees are physically present but not fully functioning due to mental health issues. Additionally, poor mental health can impact decision-making and problem-solving abilities, ultimately affecting overall job performance. Therefore, it is important for employers to prioritize mental health in the workplace to support their employees' well-being and performance.
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Was the performance awakened?
Yes, the performance was awakened. The energy and passion of the performers brought the performance to life, captivating the audience and creating a memorable experience. The performers' commitment and skill awakened the emotions and senses of the audience, leaving a lasting impression. Overall, the performance was vibrant and alive, fully awakened to its potential.
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Is performance 2 sufficient?
It is difficult to answer this question without more context about what "performance 2" refers to. Performance can be measured in various ways depending on the specific context, such as academic performance, job performance, or athletic performance. Without more information about the specific criteria and expectations for "performance 2," it is not possible to determine whether it is sufficient. It would be helpful to have more details in order to provide a more accurate assessment.
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