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Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
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The Brain Injury Rehabilitation Workbook
Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.
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Sports Rehabilitation and Injury Prevention
This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
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Equine Injury, Therapy and Rehabilitation
Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.
Price: 38.95 £ | Shipping*: 0.00 £
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Which patch panel?
The best patch panel to use will depend on the specific needs of your network setup. Consider factors such as the number of ports needed, the type of connectors required (e.g. RJ45, fiber optic), and whether you need a shielded or unshielded panel. It's also important to choose a reputable brand known for quality and reliability to ensure optimal performance and durability. Conducting thorough research and consulting with networking professionals can help you determine the most suitable patch panel for your specific requirements.
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What is the difference between a VA panel and an IPS panel?
The main difference between a VA (Vertical Alignment) panel and an IPS (In-Plane Switching) panel lies in their viewing angles and color reproduction. VA panels typically offer better contrast ratios and deeper blacks, making them ideal for watching movies and gaming. On the other hand, IPS panels have superior color accuracy and wider viewing angles, making them suitable for professional photo and video editing. Additionally, IPS panels generally have faster response times, resulting in smoother motion and less motion blur during fast-paced gaming or video playback.
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Why can't I select the high-performance processor in the NVIDIA Control Panel?
You may not be able to select the high-performance processor in the NVIDIA Control Panel because your system may not have a high-performance processor available. Additionally, if your system is using integrated graphics, you may not have the option to select a high-performance processor in the NVIDIA Control Panel. It's also possible that your system may not meet the requirements for using the high-performance processor, or that the option is not available due to driver or software issues. I recommend checking your system specifications and ensuring that your drivers are up to date to see if that resolves the issue.
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Can you notice the difference between an IPS panel and a VA panel?
Yes, there are noticeable differences between IPS (In-Plane Switching) and VA (Vertical Alignment) panels. IPS panels generally offer better color accuracy, wider viewing angles, and faster response times compared to VA panels. On the other hand, VA panels typically have higher contrast ratios and better black levels, making them more suitable for dark room viewing. Additionally, IPS panels tend to have a more consistent color and brightness across the screen, while VA panels may exhibit some color and brightness shifting when viewed from different angles. Overall, the choice between IPS and VA panels depends on individual preferences and specific usage scenarios.
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Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
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Injury Prevention and Rehabilitation in Sport
Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.
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Brain Injury and Neuropsychological Rehabilitation : International Perspectives
Most individuals with brain damage experience a curtailment or loss of lifestyle without rehabilitation.Improved methods and appropriately timed medical interventions now make it possible for more individuals to survive brain insults and to be assisted by rehabilitation neuropsychologists in achieving renewed commitment to life.Damage to the brain -- the organ of human emotions and cognition -- reduces psychological functioning and realistic adaptation, and the patient and his/her family are often encapsulated in the time prior to injury.To regain part or most of the lifestyle lost, an honest, dedicated, and realistic approach is required.Neuropsychological rehabilitation can provide tools for this task, provided that the most comprehensive, elaborate and knowledge-based methods are integrated in the training, and provided that knowledge from many disciplines and from community environments and family is encompassed. In the present book knowledge representing the development of neuropsychological rehabilitation during the past five years is collected from a conference titled "Progress in Neuropsychological Rehabilitation." The chapters are written by professionals who were invited to share their experiences from different areas within the field because of their expertise with processes involved in neuropsychological rehabilitation.After a historical review, the chapters follow a visible sequence from biology to neuropsychology and neuropharmacology.Experts discuss the most advanced medical knowledge of the effect of injury on states of the organism.The second part of the book is dedicated to the outcome and the economics of rehabilitation as well as plans for the future.Finally, a panel discussion addresses the overall concept: Is rehabilitation worthwhile and ethical?The reactions -- influenced by the cross-cultural exchange of knowledge -- shed light on the essence and practice of today's neurorehabilitation.
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The Psychology of Sport Injury and Rehabilitation
Written by internationally known experts The Psychology of Sport Injury and Rehabilitation draws on the latest research in sport psychology and sports medicine.Using case studies to augment the reader’s experience, this new edition emphasizes the importance of a holistic, interprofessional approach to sport injury management and care.By doing so, the book provides injured individuals, their families, and healthcare professionals a thorough overview of how psychology plays a role in sport injury prevention, rehabilitation, and return to participation process. Athletes routinely use psychological skills and interventions for performance enhancement but, perhaps surprisingly, not always to assist in recovery from injury.This book demonstrates the ways in which athletes and practitioners can transfer psychological skills to an injury and rehabilitation setting to enhance recovery and the well-being of the athlete. Psychology of injury is an integral part of sport injury prevention, rehabilitation, and return to participation process.The second edition of The Psychology of Sport Injury and Rehabilitation is a comprehensive text grounded in biopsychosocial theory and scientific evidence. The fully revised second edition is an important resource for students, academic scholars, and applied practitioners working in sport psychology, sports medicine, sports coaching, and other related healthcare professions.
Price: 37.99 £ | Shipping*: 0.00 £
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Which option is better: a VA panel with HDR or an IPS panel?
The choice between a VA panel with HDR and an IPS panel depends on your specific needs and preferences. VA panels typically offer better contrast ratios and deeper blacks, making them ideal for watching movies or playing games with dark scenes. On the other hand, IPS panels have better color accuracy and wider viewing angles, making them suitable for tasks like graphic design or photo editing where color precision is crucial. If you prioritize vibrant colors and wide viewing angles, an IPS panel may be the better option. However, if you value deep blacks and high contrast, a VA panel with HDR might be more suitable for your needs.
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Has the Properties panel disappeared?
No, the Properties panel has not disappeared. It is a key feature in many design and editing software programs, providing users with access to various settings and options for the selected object or element. If you are unable to see the Properties panel, you may need to check the program's settings or layout customization options to ensure it is visible on your screen.
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Is the television panel damaged?
Without being able to physically inspect the television panel, it is difficult to determine if it is damaged. However, if there are visible cracks, discoloration, or distortion on the screen, it is likely that the panel is damaged. It is best to have a professional technician assess the television to determine the extent of the damage and whether it can be repaired.
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What is a refrigerator panel?
A refrigerator panel is the outer covering of a refrigerator that encases the insulation and inner workings of the appliance. It is typically made of metal, plastic, or other durable materials and is designed to provide protection and insulation for the refrigerator. The panel also serves as the visible exterior of the refrigerator, providing a sleek and finished look to the appliance. Additionally, some refrigerator panels may have additional features such as built-in water and ice dispensers or digital displays.
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