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  • Optimum Vitamin Nutrition for More Sustainable Aquaculture
    Optimum Vitamin Nutrition for More Sustainable Aquaculture

    Food production, particularly animal protein production, is changing.While productivity, efficiency and food quality continue to be of vital importance, there is increasing pressure on producers to prioritize sustainability and animal health and welfare as well minimize food waste. Optimizing vitamin nutrition can help make animal production more sustainable by optimizing animal health and welfare and animal performance and food quality, while reducing food waste. Optimum Vitamin Nutrition for More Sustainable Aquaculture contains concise, up-to-date information on vitamin nutrition for fish. This book, which follows the authoritative Optimum Vitamin Nutrition in the Production of Quality Animal Foods (5m Books, 2013), is a reference for research and extension specialists who need the most current, research-based information on vitamins in aquaculture.This book is part of a series covering Optimum Vitamin Nutrition in poultry, swine and ruminants.

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  • Nutrition and Supplements in Cycling
    Nutrition and Supplements in Cycling

    Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.

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  • Injury Rehab With Resistance Bands : Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More
    Injury Rehab With Resistance Bands : Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

    A COMPREHENSIVE RESISTANCE BAND PROGRAM FOR RECOVERING FROM INJURY AND STAYING PAIN-FREE AND HEALTHY Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time. Each section of the book by Dr. Karl Knopf targets a specific body part, with detailed anatomical information and easy-to-follow recovery routines for: * Neck * Shoulders * Elbows * Wrists & Hands * Lower Back * Hips * Knees * Ankles & Feet Whether you're looking to reduce pain, transform troublesome muscles, or get back in the game, Injury Rehab with Resistance Bands provides rehab techniques for your exact injury, including: * Arthritis & Tendinitis * Bursitis & Fasciitis * Ligament & Meniscus Injuries * Sprains & Strains * Carpal Tunnel Syndrome * Rotator Cuff Injuries

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  • The Brain Injury Rehabilitation Workbook
    The Brain Injury Rehabilitation Workbook

    Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.

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  • Which dietary supplements provide more flexibility?

    Dietary supplements such as omega-3 fatty acids, probiotics, and multivitamins provide more flexibility in terms of supporting overall health and wellness. Omega-3 fatty acids, found in fish oil supplements, can help support heart health, brain function, and joint flexibility. Probiotics can promote digestive health and support the immune system, while multivitamins can help fill in nutritional gaps and support overall well-being. These supplements can be easily incorporated into a variety of dietary preferences and lifestyles, providing flexibility in meeting individual health needs.

  • Is nutrition or training more important?

    Both nutrition and training are crucial components of a healthy lifestyle and achieving fitness goals. Nutrition provides the body with the necessary fuel and nutrients to support physical activity and recovery, while training helps to build strength, endurance, and overall fitness. Ultimately, the importance of each depends on individual goals and needs, but a balanced approach that prioritizes both nutrition and training is key to optimal health and performance.

  • Are friends more important than nutrition?

    Both friends and nutrition are important for overall well-being, but it is difficult to say that one is more important than the other. Friends provide emotional support, companionship, and a sense of belonging, which are crucial for mental and emotional health. On the other hand, nutrition is essential for physical health and provides the body with the necessary nutrients to function properly. Ultimately, both friends and nutrition play important roles in a person's life and should be valued equally.

  • Do I need more fishing equipment?

    To determine if you need more fishing equipment, consider factors such as the type of fishing you do, the condition of your current equipment, and if you are missing any essential items. If you find that your current equipment is lacking or not suitable for the type of fishing you want to do, then it may be a good idea to invest in additional gear. However, if your current equipment is sufficient and in good condition, you may not need to purchase more at this time.

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  • Sports Rehabilitation and Injury Prevention
    Sports Rehabilitation and Injury Prevention

    This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.

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  • Equine Injury, Therapy and Rehabilitation
    Equine Injury, Therapy and Rehabilitation

    Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.

    Price: 38.95 £ | Shipping*: 0.00 £
  • More More More
    More More More


    Price: 29.99 £ | Shipping*: 0.00 £
  • Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
    Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions

    World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.

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  • Which combination brings more performance?

    The combination of a high-performance processor and a dedicated graphics card typically brings more performance. A high-performance processor can handle complex calculations and multitasking efficiently, while a dedicated graphics card can handle graphics-intensive tasks such as gaming, video editing, and 3D rendering. Together, these components can provide a more powerful and responsive computing experience compared to systems with lower-end processors and integrated graphics.

  • Which combination provides more performance?

    The combination of a high-performance CPU and a dedicated graphics card typically provides more performance compared to a high-performance CPU alone. The dedicated graphics card offloads the graphics processing tasks from the CPU, allowing for smoother and faster rendering of graphics-intensive applications such as gaming or video editing. This combination is ideal for tasks that require heavy graphics processing and can result in better overall performance and user experience.

  • Where can one buy sports nutrition supplements online?

    Sports nutrition supplements can be purchased online from various retailers such as Amazon, GNC, Bodybuilding.com, and The Vitamin Shoppe. These websites offer a wide range of sports nutrition supplements including protein powders, pre-workout drinks, and recovery supplements. Additionally, many sports nutrition brands have their own online stores where customers can purchase their products directly. It is important to research and compare prices, reviews, and shipping options before making a purchase.

  • Which monitor requires more PC performance?

    A 4K monitor requires more PC performance compared to a 1080p monitor. This is because a 4K monitor has a higher resolution, which means it has more pixels to render, resulting in increased demand on the graphics card and overall system performance. To ensure smooth performance on a 4K monitor, a PC needs a more powerful graphics card and processor compared to what is required for a 1080p monitor.

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