Products related to Melanin:
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Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
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The Brain Injury Rehabilitation Workbook
Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.
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Sports Rehabilitation and Injury Prevention
This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
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Equine Injury, Therapy and Rehabilitation
Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.
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What is melanin?
Melanin is a natural pigment that gives color to the skin, hair, and eyes. It is produced by cells called melanocytes and plays a crucial role in protecting the skin from the harmful effects of UV radiation. Melanin also helps determine the color of an individual's skin and hair, with higher levels of melanin resulting in darker skin and hair. Additionally, melanin production can be influenced by factors such as genetics, sun exposure, and hormonal changes.
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Does every person have melanin?
Yes, every person has melanin in their skin, hair, and eyes. Melanin is a pigment that gives color to these parts of the body and helps protect the skin from the harmful effects of UV radiation. The amount and type of melanin present in an individual's body determine their skin color.
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Where does melanin come from?
Melanin is a pigment produced by specialized cells called melanocytes, which are found in the skin, hair, and eyes of humans and other animals. These cells produce melanin in response to exposure to ultraviolet (UV) radiation from the sun. The amount and type of melanin produced by melanocytes determine an individual's skin, hair, and eye color.
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What does "Melanin Poppin" mean?
"Melanin Poppin" is a phrase used to celebrate and embrace the beauty of dark skin and the natural pigment melanin. It is often used as a positive affirmation of self-love and confidence in one's own skin color. The term has gained popularity as a way to promote diversity and inclusivity in beauty standards and to empower individuals with darker skin tones.
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Isadora Cherrie Glossy Eyeliner Waterproof 63 Melanin
Cherrie's signature eyeliner collection includes 6 unique, specially created limited-edition shades of Glossy Eyeliner – our iconic eyeliner concept that has been Cherrie's makeup must-have from the first days of her creative journey. These unique eyeliners are developed closely with Cherrie, where design and overall visual expression is inspired by her personality, music and values. The shiny, waterproof liquid eyeliner has superb adherence and glossiness. Its quick-drying formula easily glides on to the lash line, thanks to the pointy, flexible applicator tip. The results are sleek and glamorous with just the right amount of drama – ready to take the stage.
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Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
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Injury Prevention and Rehabilitation in Sport
Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.
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Brain Injury and Neuropsychological Rehabilitation : International Perspectives
Most individuals with brain damage experience a curtailment or loss of lifestyle without rehabilitation.Improved methods and appropriately timed medical interventions now make it possible for more individuals to survive brain insults and to be assisted by rehabilitation neuropsychologists in achieving renewed commitment to life.Damage to the brain -- the organ of human emotions and cognition -- reduces psychological functioning and realistic adaptation, and the patient and his/her family are often encapsulated in the time prior to injury.To regain part or most of the lifestyle lost, an honest, dedicated, and realistic approach is required.Neuropsychological rehabilitation can provide tools for this task, provided that the most comprehensive, elaborate and knowledge-based methods are integrated in the training, and provided that knowledge from many disciplines and from community environments and family is encompassed. In the present book knowledge representing the development of neuropsychological rehabilitation during the past five years is collected from a conference titled "Progress in Neuropsychological Rehabilitation." The chapters are written by professionals who were invited to share their experiences from different areas within the field because of their expertise with processes involved in neuropsychological rehabilitation.After a historical review, the chapters follow a visible sequence from biology to neuropsychology and neuropharmacology.Experts discuss the most advanced medical knowledge of the effect of injury on states of the organism.The second part of the book is dedicated to the outcome and the economics of rehabilitation as well as plans for the future.Finally, a panel discussion addresses the overall concept: Is rehabilitation worthwhile and ethical?The reactions -- influenced by the cross-cultural exchange of knowledge -- shed light on the essence and practice of today's neurorehabilitation.
Price: 25.99 £ | Shipping*: 3.99 £
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How can one produce less melanin?
One can produce less melanin by avoiding excessive sun exposure, as UV rays stimulate melanin production in the skin. Using sunscreen with a high SPF, wearing protective clothing, and seeking shade during peak sun hours can help reduce melanin production. Certain skincare products containing ingredients like hydroquinone or kojic acid can also inhibit melanin production and help lighten the skin. Consulting a dermatologist for professional advice and treatments is recommended for those looking to reduce melanin production.
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Is melanin broken down during sleep?
Melanin is not broken down during sleep. Melanin is a pigment produced by melanocytes in the skin and is responsible for determining skin, hair, and eye color. It is not a substance that is broken down or metabolized during the sleep cycle. Instead, melanin production is regulated by various factors such as genetics, exposure to sunlight, and hormonal changes.
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How can I reduce the production of melanin?
To reduce the production of melanin, you can try using sunscreen with a high SPF to protect your skin from UV rays, which can stimulate melanin production. Additionally, incorporating ingredients like vitamin C, niacinamide, and kojic acid into your skincare routine can help inhibit melanin production. Avoiding prolonged sun exposure and wearing protective clothing like hats and sunglasses can also help reduce melanin production. Consulting with a dermatologist for personalized advice and treatment options is recommended for more severe cases.
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Why does our body need the pigment melanin?
Our body needs the pigment melanin to protect our skin from the harmful effects of ultraviolet (UV) radiation from the sun. Melanin acts as a natural sunscreen by absorbing and dissipating UV rays, helping to prevent sunburn and skin damage. Additionally, melanin helps to regulate the production of vitamin D in our bodies, which is essential for maintaining healthy bones and immune function. Melanin also plays a role in determining our skin, hair, and eye color.
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