Products related to Lifestyle:
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Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs
Controlling High Blood Pressure through Nutrition, Nutritional Supplements, Lifestyle, and Drugs helps prevent and treat high blood pressure and hypertension, the most common primary diagnosis in the United States and a leading cause of heart attack, heart failure, kidney failure, and stroke. Written by two leading experts in nutrition and hypertension, it takes an integrative and evidence-based approach based on scientific research and clinical studies.It explains what causes high blood pressure and includes easy-to-follow solutions for patients that help to treat and prevent it.These include:The ideal drugs to reduce blood pressure with fewest side effects and optimal efficacyA nutrition program to reduce weight and lower the risk of a cardiovascular problemA comprehensive review of nutritional supplements to improve blood pressure control and reduce cardiovascular diseaseA review of lifestyle changes to improve blood pressure such as a detailed exercise program. This book is for doctors, nutritionists, naturopaths, pharmacists and other health practitioners as well as anyone with a family history of hypertension or overt blood pressure issues that would like to make better and healthier lifestyle choices.
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Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
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The Brain Injury Rehabilitation Workbook
Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.
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Sports Rehabilitation and Injury Prevention
This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
Price: 51.95 £ | Shipping*: 0.00 £
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Are there lifestyle links?
Yes, there are lifestyle links. Lifestyle choices such as diet, exercise, and stress management can have a significant impact on overall health and well-being. For example, maintaining a healthy diet and regular exercise routine can help prevent chronic diseases such as heart disease and diabetes. Additionally, managing stress through relaxation techniques and mindfulness practices can improve mental health and reduce the risk of conditions such as anxiety and depression. Therefore, making positive lifestyle choices can greatly influence one's overall health and quality of life.
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What is the emo lifestyle?
The emo lifestyle is a subculture that emerged in the 1980s and is characterized by its emphasis on emotional expression, introspection, and sensitivity. Emo individuals often gravitate towards music, fashion, and art that reflect their emotional experiences, typically favoring bands with confessional lyrics and a melancholic sound. Emo fashion often includes dark, tight-fitting clothing, dyed hair, and heavy eyeliner. Overall, the emo lifestyle encourages individuals to embrace and express their emotions authentically.
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Has LGBTQ+ become a lifestyle?
No, being LGBTQ+ is not a lifestyle choice. It is an inherent aspect of a person's identity, just like being heterosexual or cisgender. LGBTQ+ individuals have diverse experiences, beliefs, and ways of living, and reducing their identities to a "lifestyle" oversimplifies the complexity of their lives and experiences. It is important to respect and affirm the identities of LGBTQ+ individuals without categorizing them as a lifestyle.
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'How bad is my lifestyle?'
It's difficult to assess the severity of your lifestyle without more specific information. Factors such as diet, exercise, stress levels, and sleep habits all contribute to overall lifestyle. If you're concerned about your lifestyle, consider speaking with a healthcare professional who can provide personalized guidance and support. Making small, sustainable changes can have a positive impact on your overall well-being.
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Equine Injury, Therapy and Rehabilitation
Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.
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Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
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Online Vegan Health, Nutrition & Lifestyle Course Certificate
Find some new favourite meals with the Online Vegan Health, Nutrition and Lifestyle Course Certificate This online course is the perfect way to get to grips with veganism and improve your lifestyle Provides a detailed look into the vegan lifestyle and how you can transform your eating habits With an in-depth segment on nutrition and vitamins, minerals and proteins included Includes meal plans and suggestions to make life easier at the supermarket With modules focusing on clothing, cosmetics, cleaning products and more too. Also has a focus on prenatal and antenatal phases With lifetime access to your course and is compatible with most devices Includes a certificate at the end, 24/7 student support and a Student Discount card 5* score on Trustpilot. Save 91% on the Online Vegan Health, Nutrition and Lifestyle Course Certificate
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Injury Prevention and Rehabilitation in Sport
Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.
Price: 16.99 £ | Shipping*: 3.99 £
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What is the hippie lifestyle?
The hippie lifestyle is characterized by a rejection of mainstream societal norms and an embrace of peace, love, and freedom. Hippies often prioritize communal living, environmental sustainability, and social activism. They typically value creativity, self-expression, and a connection to nature, and may engage in practices such as meditation, yoga, and holistic health. The hippie lifestyle emerged in the 1960s as a countercultural movement and continues to influence individuals seeking an alternative way of living today.
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Is such a lifestyle reprehensible?
Such a lifestyle can be considered reprehensible if it involves exploiting others, causing harm, or disregarding ethical and moral principles. However, if the lifestyle is based on personal choices and does not harm others, it may not be considered reprehensible. Ultimately, the judgment of whether a lifestyle is reprehensible depends on the impact it has on others and the ethical considerations involved.
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What is an alternative lifestyle?
An alternative lifestyle is a way of living that deviates from the societal norms and expectations. It can encompass a wide range of choices, including unconventional living arrangements, non-traditional career paths, and unique belief systems. People who choose alternative lifestyles often prioritize personal freedom, self-expression, and sustainability. This can involve living off the grid, practicing minimalism, or pursuing unconventional relationships. Ultimately, an alternative lifestyle is about embracing individuality and creating a life that aligns with one's values and passions.
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What is a lifestyle product?
A lifestyle product is a consumer good or service that is designed to fit into and enhance a particular way of living. These products are often associated with a certain image, identity, or set of values, and are marketed as a way for consumers to express and embody a particular lifestyle. Examples of lifestyle products include fitness equipment, organic skincare products, and sustainable fashion items. These products are often positioned as a way for consumers to align their purchasing choices with their personal values and aspirations.
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