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  • Nutrition and Supplements in Cycling
    Nutrition and Supplements in Cycling

    Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.

    Price: 37.99 £ | Shipping*: 0.00 £
  • The Brain Injury Rehabilitation Workbook
    The Brain Injury Rehabilitation Workbook

    Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.

    Price: 44.99 £ | Shipping*: 0.00 £
  • Equine Injury, Therapy and Rehabilitation
    Equine Injury, Therapy and Rehabilitation

    Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.

    Price: 38.95 £ | Shipping*: 0.00 £
  • Sports Rehabilitation and Injury Prevention
    Sports Rehabilitation and Injury Prevention

    This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.

    Price: 51.95 £ | Shipping*: 0.00 £
  • Do graphics cards lose performance?

    Yes, over time, graphics cards can lose performance due to factors such as dust buildup, aging of components, and outdated drivers. Dust can accumulate on the card's cooling system, leading to overheating and reduced performance. Additionally, the components on the graphics card can degrade over time, impacting its overall performance. Outdated drivers can also cause a decrease in performance as newer games and applications may not be optimized for older driver versions. Regular maintenance and updating of drivers can help mitigate these issues and prolong the performance of a graphics card.

  • Why does the graphics card lose performance?

    The graphics card can lose performance due to several reasons, including dust buildup, overheating, outdated drivers, and hardware degradation over time. Dust buildup can clog the cooling system, leading to overheating and reduced performance. Outdated drivers can cause compatibility issues and hinder the card's ability to perform at its best. Additionally, over time, the hardware components of the graphics card can degrade, leading to a decrease in performance. Regular maintenance, such as cleaning the card and updating drivers, can help mitigate these issues and maintain optimal performance.

  • Do Minecraft mods affect the graphics performance?

    Yes, Minecraft mods can affect the graphics performance of the game. Some mods may add more complex textures, shaders, or visual effects, which can increase the demand on the graphics processing unit (GPU) and potentially decrease the overall performance of the game. It's important to consider the system requirements and compatibility of mods when installing them to ensure a smooth gaming experience. Additionally, using a higher-end GPU can help mitigate any potential performance issues caused by graphics-intensive mods.

  • How can the graphics performance be improved?

    Graphics performance can be improved by upgrading the graphics card to a more powerful and modern model. Additionally, increasing the amount of dedicated video memory and ensuring that the graphics drivers are up to date can also help improve performance. Overclocking the graphics card, if supported, can provide a boost in performance, but it should be done cautiously to avoid damaging the hardware. Finally, optimizing in-game graphics settings and resolution can also help improve graphics performance.

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  • Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
    Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions

    World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.

    Price: 61.99 £ | Shipping*: 0.00 £
  • Injury Prevention and Rehabilitation in Sport
    Injury Prevention and Rehabilitation in Sport

    Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.

    Price: 16.99 £ | Shipping*: 3.99 £
  • Architectural Graphics
    Architectural Graphics

    Architectural Graphics is the classic bestselling reference by one of the leading global authorities on architectural design drawing, Francis D.K. Ching. This seventh edition offers a comprehensive introduction to graphic tools and drafting conventions to translate architectural ideas into effective visual presentations, using hundreds of the author’s distinctive drawings to illustrate each topic.Updated throughout, this revised edition presents new beginner-friendly guidance for perspectives and sketching, updates on hand rendering and visual communication, and additional material on transitioning from analog to digital with CAD and digital drawing tools.Architectural graphics are key tools for conveying design through representation on paper or on screen.This book is the ultimate guide to mastering the skill and applying your talent to create more effective design communication, teaching how to: Understand multiview, paraline, and perspective drawingMaster interior sections using a variety of techniquesRender tonal value, enhance depth, and convey illuminationDevelop professional-quality layouts for presentations Architectural graphics both inform the design process and serve as the means by which a design is interpreted and built.Complete mastery of the tools and conventions is essential to the successful outcome of any project, and mistakes can cause confusion, time delays, increased costs, and possible catastrophe.Architectural Graphics is the comprehensive guide to professional architectural drawing, with insight from a leading authority.

    Price: 47.50 £ | Shipping*: 0.00 £
  • Landscape Graphics
    Landscape Graphics

    Announcing the new revised edition of the classic industry reference! "Landscape Graphics" is the architect's ultimate guide to all the basic graphics techniques used in landscape design and landscape architecture.Progressing from the basics into more sophisticated techniques, this guide offers clear instruction on graphic language and the design process, the basics of drafting, lettering, freehand drawing and conceptual diagramming, perspective drawing, section elevations and more.It also features carefully sequenced exercises, a complete file of graphic symbols for sections and perspectives, and a handy appendix of conversions and equivalents.

    Price: 24.99 £ | Shipping*: 3.99 £
  • Do you have less performance in graphics cards?

    As an AI, I do not have physical hardware components like graphics cards. My performance is based on the capabilities of the system I am running on, which may vary depending on the hardware specifications. If the system I am running on has a lower-end graphics card, it may impact the graphical performance of applications or games that require more graphical processing power.

  • What is the graphics performance of a laptop?

    The graphics performance of a laptop refers to its ability to render and display visual content such as images, videos, and games. It is determined by the graphics processing unit (GPU) installed in the laptop, which is responsible for handling complex graphics tasks. A laptop with high graphics performance will be able to run graphics-intensive applications smoothly and display high-quality visuals with crisp detail and smooth motion. Users who engage in activities such as gaming, video editing, or graphic design may prioritize a laptop with strong graphics performance to ensure a seamless and immersive experience.

  • Do you have less performance with graphics cards?

    No, as a language model AI, I do not have performance issues with graphics cards as I do not require hardware components like a graphics card to operate. My functionality is based on processing text and generating responses, so I do not rely on graphical processing capabilities.

  • Does it provide better performance to use both a dedicated graphics card and Intel Graphics?

    Using both a dedicated graphics card and Intel Graphics can provide better performance in certain scenarios. This setup allows for better multitasking and can improve overall system performance. For example, the dedicated graphics card can handle intensive tasks such as gaming or video editing, while Intel Graphics can handle less demanding tasks, resulting in a smoother overall experience. However, it's important to note that not all systems support this configuration, and it may require specific hardware and software configurations to work optimally.

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