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  • Sports Rehabilitation and Injury Prevention
    Sports Rehabilitation and Injury Prevention

    This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.

    Price: 51.95 £ | Shipping*: 0.00 £
  • Equine Injury, Therapy and Rehabilitation
    Equine Injury, Therapy and Rehabilitation

    Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.

    Price: 38.95 £ | Shipping*: 0.00 £
  • The Brain Injury Rehabilitation Workbook
    The Brain Injury Rehabilitation Workbook

    Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.

    Price: 43.99 £ | Shipping*: 0.00 £
  • Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
    Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions

    World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.

    Price: 61.99 £ | Shipping*: 0.00 £
  • How to use gel nail building gel?

    To use gel nail building gel, start by prepping your nails by pushing back cuticles and lightly buffing the surface. Apply a thin layer of base coat and cure it under a UV or LED lamp. Next, apply a thin layer of the building gel, making sure to cap the free edge of the nail. Cure this layer under the lamp, and repeat with additional layers as needed for the desired thickness. Finish with a top coat, cure, and then wipe off the sticky residue with alcohol.

  • Is there colored gel without building gel?

    Yes, there are colored gel polishes that do not require a building gel base. These gel polishes are designed to be applied directly onto the natural nail or over regular nail polish. They provide a long-lasting, chip-resistant color without the need for a building gel base. However, it's important to follow the specific instructions for application and removal to ensure the best results.

  • Can I use the 2-phase gel (fiberglass gel) as a base gel under a thixotropic building gel?

    Yes, you can use a 2-phase gel (fiberglass gel) as a base gel under a thixotropic building gel. The 2-phase gel can provide a strong foundation for the building gel to adhere to, creating a smooth and durable surface for the nail enhancement. The combination of these two gels can help to strengthen and build up the natural nail, providing a long-lasting and professional finish. Just make sure to follow the manufacturer's instructions for application and curing times for each gel product.

  • Is there gel for gel nails at dm?

    Yes, dm does sell gel nail products, including gel nail polish and gel nail kits. These products are typically found in the beauty and cosmetics section of the store. You can find a variety of gel nail options at dm to achieve a long-lasting and professional-looking manicure at home.

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  • Injury Prevention and Rehabilitation in Sport
    Injury Prevention and Rehabilitation in Sport

    Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.

    Price: 16.99 £ | Shipping*: 3.99 £
  • Soccer Supplements Footballer PreMatch Gel Bitter Lemon
    Soccer Supplements Footballer PreMatch Gel Bitter Lemon

    Delivering 200mg of Caffeine our Focus90 Energy Gels will help you to keep sharp and focussed for the full 90 minutes Contains 6g Citrulline malate which has been shown to increase arginine levels in the body, which supports the production of nitric oxide. This has benefits for your body such as enhanced blood flow, oxygen circulation, and nutrient uptake. We have also added 3g of Beta-Alanine per serving. Beta-alanine is a natural, non-essential amino acid that improves exercise capacity and reduces the chance of muscle fatigue, helping your body perform at peak level for longer. All of our products are tested under the Informed Sport program. Contains 12 70ml gels per pack Trusted by professionals around the World. From Sunday League to the Premier League we are the cutting edge of Footballer performance nutrition Description Focus90 is an energy gel developed to increase mental focus, boost concentration levels, and delay the onset of muscle fatigue over 90 minutes. This great tasting gel comes in a variety of flavours to choose from. Developed with leading players and sports scientists across football, this energy gel contains 200mg of caffeine, 6g of citrulline malate and 3g of beta alanine.These three active ingredients combine to mentally and physically prepare footballers of every level for the match ahead. Studies show that taking 200mg of caffeine during your pre-match warm-up helps produce valuable improvements in certain abilities related to enhanced performance. Studies have also shown that caffeine ingestion before a match improved players’ endurance levels, passing accuracy and jump performance. Citrulline malate has been shown to increase arginine levels in the body, which supports the production of nitric oxide. This has benefits for your body such as enhanced blood flow, oxygen circulation, and nutrient uptake. Beta-alanine is a natural, non-essential amino acid that improves exercise capacity and reduces the chance of muscle fatigue, helping your body perform at peak level for longer. All Soccer Supplement products are rigorously and independently batch tested for banned substances under the Informed Sport programme. Our products are certified to be free from banned substances and are approved for use by professional footballers or footballers in academies of professional clubs. We specialise in creating football supplements designed to help players unleash their full potential.

    Price: 23.99 € | Shipping*: 0.00 €
  • Brain Injury and Neuropsychological Rehabilitation : International Perspectives
    Brain Injury and Neuropsychological Rehabilitation : International Perspectives

    Most individuals with brain damage experience a curtailment or loss of lifestyle without rehabilitation.Improved methods and appropriately timed medical interventions now make it possible for more individuals to survive brain insults and to be assisted by rehabilitation neuropsychologists in achieving renewed commitment to life.Damage to the brain -- the organ of human emotions and cognition -- reduces psychological functioning and realistic adaptation, and the patient and his/her family are often encapsulated in the time prior to injury.To regain part or most of the lifestyle lost, an honest, dedicated, and realistic approach is required.Neuropsychological rehabilitation can provide tools for this task, provided that the most comprehensive, elaborate and knowledge-based methods are integrated in the training, and provided that knowledge from many disciplines and from community environments and family is encompassed. In the present book knowledge representing the development of neuropsychological rehabilitation during the past five years is collected from a conference titled "Progress in Neuropsychological Rehabilitation." The chapters are written by professionals who were invited to share their experiences from different areas within the field because of their expertise with processes involved in neuropsychological rehabilitation.After a historical review, the chapters follow a visible sequence from biology to neuropsychology and neuropharmacology.Experts discuss the most advanced medical knowledge of the effect of injury on states of the organism.The second part of the book is dedicated to the outcome and the economics of rehabilitation as well as plans for the future.Finally, a panel discussion addresses the overall concept: Is rehabilitation worthwhile and ethical?The reactions -- influenced by the cross-cultural exchange of knowledge -- shed light on the essence and practice of today's neurorehabilitation.

    Price: 25.99 £ | Shipping*: 3.99 £
  • The Psychology of Sport Injury and Rehabilitation
    The Psychology of Sport Injury and Rehabilitation

    Written by internationally known experts The Psychology of Sport Injury and Rehabilitation draws on the latest research in sport psychology and sports medicine.Using case studies to augment the reader’s experience, this new edition emphasizes the importance of a holistic, interprofessional approach to sport injury management and care.By doing so, the book provides injured individuals, their families, and healthcare professionals a thorough overview of how psychology plays a role in sport injury prevention, rehabilitation, and return to participation process. Athletes routinely use psychological skills and interventions for performance enhancement but, perhaps surprisingly, not always to assist in recovery from injury.This book demonstrates the ways in which athletes and practitioners can transfer psychological skills to an injury and rehabilitation setting to enhance recovery and the well-being of the athlete. Psychology of injury is an integral part of sport injury prevention, rehabilitation, and return to participation process.The second edition of The Psychology of Sport Injury and Rehabilitation is a comprehensive text grounded in biopsychosocial theory and scientific evidence. The fully revised second edition is an important resource for students, academic scholars, and applied practitioners working in sport psychology, sports medicine, sports coaching, and other related healthcare professions.

    Price: 37.99 £ | Shipping*: 0.00 £
  • Can gel nails be made only with building and sealing gel, without color gel?

    Yes, gel nails can be made using only building and sealing gel without the use of color gel. Building gel is used to create the structure and shape of the nail, while sealing gel is used to provide a glossy finish and seal the nail. While color gel is often used to add color and design to the nails, it is not necessary for the basic application of gel nails. However, the use of color gel can enhance the overall look of the nails and provide a more polished appearance.

  • Is it better to use 3-phase gel or 1-phase gel for gel nails?

    It depends on the specific needs and preferences of the nail technician and the client. 3-phase gel is typically used for more complex nail designs and extensions, as it requires a base, builder, and top coat. It provides a stronger and more durable finish, making it suitable for clients who are hard on their nails. On the other hand, 1-phase gel is easier and quicker to apply, making it a good option for clients who prefer a simpler and faster nail service. Ultimately, the choice between 3-phase and 1-phase gel depends on the desired outcome and the specific requirements of the client.

  • Is one-phase gel and top-sealing gel enough?

    One-phase gel and top-sealing gel can be enough for some individuals depending on their desired nail look and the condition of their nails. One-phase gel combines the base, color, and top coat in one product, making it a convenient option for those looking for a quick and easy application. Top-sealing gel helps to protect the color and add shine to the nails. However, for those looking for additional nail enhancements or specific nail art designs, they may need to use other products in conjunction with the one-phase gel and top-sealing gel.

  • Can normal color gel be used on fiberglass gel?

    Yes, normal color gel can be used on fiberglass gel. Both types of gel are compatible with each other and can be layered to create unique designs and effects. It is important to ensure that each layer is properly cured before applying the next layer to prevent any lifting or wrinkling. Additionally, using a high-quality gel polish and following proper application techniques will help achieve the best results on fiberglass gel.

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