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  • Nutrition and Supplements in Cycling
    Nutrition and Supplements in Cycling

    Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.

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  • Human Error
    Human Error

    Human Error, published in 1991, is a major theoretical integration of several previously isolated literatures.Particularly important is the identification of cognitive processes common to a wide variety of error types.Technology has now reached a point where improved safety can only be achieved on the basis of a better understanding of human error mechanisms.In its treatment of major accidents, the book spans the disciplinary gulf between psychological theory and those concerned with maintaining the reliability of hazardous technologies.As such, it is essential reading not only for cognitive scientists and human factors specialists, but also for reliability engineers and risk managers.No existing book speaks with so much clarity to both the theorists and the practitioners of human reliability.

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  • The Brain Injury Rehabilitation Workbook
    The Brain Injury Rehabilitation Workbook

    Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.

    Price: 44.99 £ | Shipping*: 0.00 £
  • Sports Rehabilitation and Injury Prevention
    Sports Rehabilitation and Injury Prevention

    This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.

    Price: 51.95 £ | Shipping*: 0.00 £
  • What is error ID 510 in Windows Performance?

    Error ID 510 in Windows Performance refers to a performance counter data collection failure. This error occurs when the Windows Performance Monitor is unable to collect data from a specific performance counter. This could be due to various reasons such as the performance counter being disabled, the associated service not running, or the counter being corrupted. To resolve this issue, one can try restarting the associated service, enabling the performance counter, or repairing the corrupted counter.

  • Where can one buy sports nutrition supplements online?

    Sports nutrition supplements can be purchased online from various retailers such as Amazon, GNC, Bodybuilding.com, and The Vitamin Shoppe. These websites offer a wide range of sports nutrition supplements including protein powders, pre-workout drinks, and recovery supplements. Additionally, many sports nutrition brands have their own online stores where customers can purchase their products directly. It is important to research and compare prices, reviews, and shipping options before making a purchase.

  • What is the meaning of the error message Macrium Error 0 - Read Error 23 - Data Error?

    The error message "Macrium Error 0 - Read Error 23 - Data Error" indicates that there was a problem reading data during the backup or imaging process using Macrium Reflect software. This error could be caused by a variety of issues, such as a corrupted file, a damaged hard drive, or a problem with the source or destination drive. It is important to troubleshoot the specific cause of the error, such as checking the health of the hard drive, ensuring proper connections, or trying a different backup destination, in order to resolve the issue and successfully complete the backup or imaging process.

  • Is a typographical error a complete error?

    A typographical error is a type of error that occurs when a mistake is made while typing or inputting text. While it is a mistake, it is not necessarily a complete error as it may still be possible to understand the intended meaning despite the error. However, depending on the severity of the typo and the context in which it appears, it could potentially lead to confusion or misinterpretation. Overall, a typographical error is a mistake in written text that may or may not significantly impact the overall message.

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  • Equine Injury, Therapy and Rehabilitation
    Equine Injury, Therapy and Rehabilitation

    Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.

    Price: 38.95 £ | Shipping*: 0.00 £
  • Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
    Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions

    World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.

    Price: 61.99 £ | Shipping*: 0.00 £
  • Injury Prevention and Rehabilitation in Sport
    Injury Prevention and Rehabilitation in Sport

    Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.

    Price: 16.99 £ | Shipping*: 3.99 £
  • Trowel and Error
    Trowel and Error

    Alan Titchmarsh has had a passion for gardening for as long as he can remember. Aged 8, he announced to friends that he was going to be the next Percy Thrower, although he thought it was no more than a dream. With the magic touch of a best-selling writer, Alan tells his own story from Ilkley Moor to Pebble Mill and to the final realising of his dream of becoming TV's favourite gardener. Along the way, the cast of characters includes everyone from Auntie Ethel to Nelson Mandela and the Queen. With great charm, humour and passion, this is probably the best story Alan Titchmarsh has ever told.

    Price: 10.99 £ | Shipping*: 3.99 £
  • What is the error Unity Error 4?

    Unity Error 4 typically occurs when there is a problem with the script syntax or when there is a missing or incorrect reference to a variable or function. This error can also occur when there is a mismatch between the script and the Unity version being used. To resolve this error, it is important to carefully review the script for any syntax errors, ensure that all variables and functions are properly referenced, and make sure that the script is compatible with the Unity version being used.

  • What does the error "error" mean in Java?

    In Java, the "error" is a subclass of the Throwable class and represents serious problems that a reasonable application should not try to catch. Errors are typically used to indicate problems that are outside the control of the application, such as system failures or resource limitations. Examples of errors include OutOfMemoryError, StackOverflowError, and VirtualMachineError. When an error occurs, it usually indicates a severe problem that may require the application to be terminated.

  • What is the error Minecraft Mod Error 2?

    Minecraft Mod Error 2 is a common issue that occurs when there is a conflict between different mods or when a mod is not compatible with the version of Minecraft being used. This error can also occur if there are missing or corrupted files in the mod installation. To fix this error, it is recommended to check for mod compatibility, update mods to the correct version, and ensure that all necessary files are properly installed.

  • What does the error DBD Error 501 mean?

    The error DBD Error 501 typically means that the database driver encountered an unexpected error. This error code is specific to the DBI (Database Interface) module in Perl, and it usually indicates a problem with the database connection or query execution. It is important to check the database connection settings, SQL queries, and any relevant error logs to troubleshoot and resolve this issue.

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