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Sports Rehabilitation and Injury Prevention
This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
Price: 51.95 £ | Shipping*: 0.00 £ -
Equine Injury, Therapy and Rehabilitation
Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.
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The Brain Injury Rehabilitation Workbook
Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.
Price: 43.99 £ | Shipping*: 0.00 £ -
Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
Price: 61.99 £ | Shipping*: 0.00 £
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Can a hammer drill with a concrete drill bit not drill holes?
Yes, a hammer drill with a concrete drill bit should be able to drill holes in concrete. The hammer drill is specifically designed to provide the necessary force and impact needed to penetrate hard materials like concrete. However, if the drill bit is dull or damaged, it may struggle to effectively drill holes. It's important to ensure that the drill bit is sharp and in good condition to achieve the best results when drilling into concrete.
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Can you drill without a cordless drill?
Yes, you can drill without a cordless drill by using a corded drill that needs to be plugged into a power source. Corded drills are typically more powerful and do not require recharging, making them a reliable option for heavy-duty drilling tasks. Additionally, manual hand drills can also be used for drilling small holes in materials like wood or metal, although they require more physical effort.
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Is the drill too big for the drill machine?
It is difficult to determine if the drill is too big for the drill machine without specific information about the sizes of both the drill and the machine. Generally, it is important to match the size and specifications of the drill bit with the capabilities of the drill machine to ensure safe and efficient operation. If the drill bit is significantly larger than the capacity of the drill machine, it may not fit properly or could potentially damage the machine. It is recommended to refer to the manufacturer's guidelines for compatibility and safety.
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Is the drill bit too big for the drill?
To determine if the drill bit is too big for the drill, you should check the compatibility of the drill bit size with the drill's chuck size. If the drill bit shank is larger than the chuck capacity, then it is too big for the drill. Using a drill bit that is too big can damage the drill's chuck or affect the drilling performance. It is important to always use the correct size drill bit for the drill to ensure safe and efficient drilling.
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Injury Prevention and Rehabilitation in Sport
Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.
Price: 16.99 £ | Shipping*: 3.99 £ -
Brain Injury and Neuropsychological Rehabilitation : International Perspectives
Most individuals with brain damage experience a curtailment or loss of lifestyle without rehabilitation.Improved methods and appropriately timed medical interventions now make it possible for more individuals to survive brain insults and to be assisted by rehabilitation neuropsychologists in achieving renewed commitment to life.Damage to the brain -- the organ of human emotions and cognition -- reduces psychological functioning and realistic adaptation, and the patient and his/her family are often encapsulated in the time prior to injury.To regain part or most of the lifestyle lost, an honest, dedicated, and realistic approach is required.Neuropsychological rehabilitation can provide tools for this task, provided that the most comprehensive, elaborate and knowledge-based methods are integrated in the training, and provided that knowledge from many disciplines and from community environments and family is encompassed. In the present book knowledge representing the development of neuropsychological rehabilitation during the past five years is collected from a conference titled "Progress in Neuropsychological Rehabilitation." The chapters are written by professionals who were invited to share their experiences from different areas within the field because of their expertise with processes involved in neuropsychological rehabilitation.After a historical review, the chapters follow a visible sequence from biology to neuropsychology and neuropharmacology.Experts discuss the most advanced medical knowledge of the effect of injury on states of the organism.The second part of the book is dedicated to the outcome and the economics of rehabilitation as well as plans for the future.Finally, a panel discussion addresses the overall concept: Is rehabilitation worthwhile and ethical?The reactions -- influenced by the cross-cultural exchange of knowledge -- shed light on the essence and practice of today's neurorehabilitation.
Price: 25.99 £ | Shipping*: 3.99 £ -
The Psychology of Sport Injury and Rehabilitation
Written by internationally known experts The Psychology of Sport Injury and Rehabilitation draws on the latest research in sport psychology and sports medicine.Using case studies to augment the reader’s experience, this new edition emphasizes the importance of a holistic, interprofessional approach to sport injury management and care.By doing so, the book provides injured individuals, their families, and healthcare professionals a thorough overview of how psychology plays a role in sport injury prevention, rehabilitation, and return to participation process. Athletes routinely use psychological skills and interventions for performance enhancement but, perhaps surprisingly, not always to assist in recovery from injury.This book demonstrates the ways in which athletes and practitioners can transfer psychological skills to an injury and rehabilitation setting to enhance recovery and the well-being of the athlete. Psychology of injury is an integral part of sport injury prevention, rehabilitation, and return to participation process.The second edition of The Psychology of Sport Injury and Rehabilitation is a comprehensive text grounded in biopsychosocial theory and scientific evidence. The fully revised second edition is an important resource for students, academic scholars, and applied practitioners working in sport psychology, sports medicine, sports coaching, and other related healthcare professions.
Price: 37.99 £ | Shipping*: 0.00 £ -
The Brain Injury Workbook : Exercises for Cognitive Rehabilitation
Evolved from working with head injured groups at Headway and those attempting to return to work, this is a rich, comprehensive and photocopiable workbook for professionals, carers and clients.It contains over 140 cognitive rehabilitation exercises - tailored for memory, thinking skills, executive functions, awareness and insight, and emotional adjustment.It provides more than 40 information sheets on key problem areas, with questions for the reader, designed to educate and stimulate thinking and discussion. Suitable for both individuals and groups, it includes questionnaires for clients to complete with or without help and quizzes to evaluate and encourage information retention.Primarily for professionals where exercises or handout sheets can be photocopied and used therapeutically, The Brain Injury Workbook can also be used by carers or family members to provide stimulating activities for a head-injured person.In addition, the head-injured person themselves can work through the book on their own.
Price: 57.99 £ | Shipping*: 0.00 £
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Can you drill through plastic with a cordless drill?
Yes, you can drill through plastic with a cordless drill. Plastic is a relatively soft material, so most cordless drills should have no trouble drilling through it. It's important to use the appropriate drill bit for plastic and to adjust the drill speed to prevent the plastic from melting or cracking. Always wear eye protection when drilling through any material.
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Does every drill bit fit on every hammer drill?
No, not every drill bit will fit on every hammer drill. Different hammer drills have different chuck sizes and types, and not all drill bits are compatible with every chuck. It's important to check the chuck size and type of your hammer drill and ensure that the drill bit you want to use is compatible with it. Using an incompatible drill bit can result in damage to the drill or the bit, and can also be unsafe.
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How do you drill with a diamond drill bit?
To drill with a diamond drill bit, you will need to first mark the spot where you want to drill and secure the material you are drilling into. Then, you should use a low speed and apply gentle pressure as you begin drilling. It's important to keep the drill bit and the material cool by using water or a coolant to prevent overheating. Additionally, periodically lift the drill bit to clear away debris and continue drilling until you reach the desired depth. Finally, be sure to clean the drill bit and the drilled hole after you are finished.
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Should one use HSS-R drill bits or HSS-G drill bits for a cordless drill?
For a cordless drill, it is generally recommended to use HSS-G (high-speed steel with added cobalt) drill bits. HSS-G drill bits are designed to withstand the higher torque and speed of cordless drills, making them more durable and longer-lasting. They are also better at dissipating heat, which is important when using a cordless drill that may not have as much power as a corded drill. Overall, HSS-G drill bits are better suited for the demands of a cordless drill compared to HSS-R (high-speed steel roll forged) drill bits.
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