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  • Sketchy, Doubtful, Incomplete Jottings
    Sketchy, Doubtful, Incomplete Jottings

    'I can promise to be candid, not, however, to be impartial.'A selection of the most insightful maxims and reflections from one of Germany's greatest ever thinkers. Introducing Little Black Classics: 80 books for Penguin's 80th birthday.Little Black Classics celebrate the huge range and diversity of Penguin Classics, with books from around the world and across many centuries.They take us from a balloon ride over Victorian London to a garden of blossom in Japan, from Tierra del Fuego to 16th-century California and the Russian steppe.Here are stories lyrical and savage; poems epic and intimate; essays satirical and inspirational; and ideas that have shaped the lives of millions. Johann Wolfgang Von Goethe (1749-1832). Goethe's works available in Penguin Classics are Faust, Part I, Faust, Part II, Maxims and Reflections, Elective Affinities, The Sorrows of Young Werther, Selected Poetry amd Italian Journey 1786-1788.

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  • The Doubtful Diaries of Wicked Mistress Yale
    The Doubtful Diaries of Wicked Mistress Yale

    1721, and elderly Catherine Yale discovers that second husband Elihu's will has left her no bequest except the slur of branding her a "wicked wife." True, her private journals are filled with intimacies: her inner thoughts about life in Old Madras, where the East India Company's intrigues are as complex as any in the Mughal Emperor's court; and the espionage she has undertaken, despite the danger into which it has thrust both herself and her children.Perhaps it's time for her to read them afresh, to go back before the days when Elihu first betrayed her, before she was betrayed by her enemies, and betrayed by the friends who should have stood at her side - before she determined to wreak her revenge on them all.

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  • Nutrition and Supplements in Cycling
    Nutrition and Supplements in Cycling

    Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.

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  • The Art of Not Eating : A Doubtful History of Appetite and Desire
    The Art of Not Eating : A Doubtful History of Appetite and Desire

    A luminously original exploration of the deep roots of diet culture by an award-winning historian'A courageous and beautifully written exploration of a vitally important subject' The Herald'Fascinating' Katherine May'These books ... deepen our understanding of how our bodies are ourselves, and how we may live...' New Statesman'Beautifully written, lyrical and unflinching' Charlotte Fox Weber'Her passion for her topic spills into her writing; the conclusions she draws are troubling and thought-provoking' The TelegraphThe day Jessica Hamel-Akré discovered the ideas of George Cheyne - an eighteenth-century polymath and London society figure known as 'Dr Diet' - it sparked an intellectual obsession, a ten-year study of women's appetite and a personal unravelling. In this bold and radical book, Hamel-Akré follows Cheyne through the pages of medical studies, novels and historical scandals, meeting ash-eating mystics, wasting society girls, impoverished female fasters and early feminist philosophers, all of whom were once grappling with nascent ideas around food, longing and the body.In doing so, she uncovers the eighteenth-century origins of both today's diet culture and her own troubled relationship with wanting. Blending history and memoir, The Art of Not Eating will change the way we look at appetite, desire, rationality and oppression, and show how it all got tangled up with what we eat.

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  • Are more people considered doubtful the more one achieves?

    As one achieves more success and recognition, they may encounter more scrutiny and skepticism from others. This can lead to more people doubting their accomplishments or questioning their abilities. Additionally, as someone rises to higher levels of success, they may face increased competition and jealousy, which can contribute to doubts being cast upon their achievements. Ultimately, the more one achieves, the more likely they are to encounter doubt and skepticism from others.

  • Am I afraid and doubtful before my departure for my year abroad?

    It is completely normal to feel afraid and doubtful before embarking on a year abroad. Leaving behind the familiar and stepping into the unknown can be intimidating. However, remember that this is a common feeling experienced by many people in similar situations. Embrace the uncertainty as an opportunity for growth and adventure, and trust in your ability to navigate through any challenges that may arise. Remember that stepping out of your comfort zone is often where the most rewarding experiences happen.

  • Where can one buy sports nutrition supplements online?

    Sports nutrition supplements can be purchased online from various retailers such as Amazon, GNC, Bodybuilding.com, and The Vitamin Shoppe. These websites offer a wide range of sports nutrition supplements including protein powders, pre-workout drinks, and recovery supplements. Additionally, many sports nutrition brands have their own online stores where customers can purchase their products directly. It is important to research and compare prices, reviews, and shipping options before making a purchase.

  • What is a rehabilitation program after a tendon injury in horses?

    A rehabilitation program after a tendon injury in horses is a structured plan designed to help the horse recover from the injury and regain strength and function in the affected tendon. The program typically includes a combination of controlled exercise, physical therapy, and monitoring of the horse's progress. The goal is to gradually increase the horse's activity level while minimizing the risk of re-injury. The program may also involve the use of supportive equipment such as bandages or boots to provide additional support to the injured tendon. Overall, the rehabilitation program aims to facilitate the healing process and help the horse return to full function.

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  • The Brain Injury Rehabilitation Workbook
    The Brain Injury Rehabilitation Workbook

    Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.

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  • Equine Injury, Therapy and Rehabilitation
    Equine Injury, Therapy and Rehabilitation

    Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.

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  • Sports Rehabilitation and Injury Prevention
    Sports Rehabilitation and Injury Prevention

    This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.

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  • Charles Paris: A Doubtful Death : A BBC Radio 4 full-cast dramatisation
    Charles Paris: A Doubtful Death : A BBC Radio 4 full-cast dramatisation

    Bill Nighy returns as the loveably louche actor-cum-amateur detective Charles Paris Charles Paris is in Oxford, appearing in a re-imagining of Hamlet by a high-concept drama company.No fan of immersive theatre, he’s unimpressed with the director’s vision and less than thrilled to be rehearsing alongside puppeteers and mime artists. But he soon finds himself back on familiar territory when the actress playing Ophelia goes missing, only to turn up dead.Did she take her own life, or was there foul play? As he amasses a list of suspects who might have wished her harm, Charles takes on the mantle of detective once more to decide if this is to be or not to be a murder case…Scripted for radio by Jeremy Front from a story by Simon Brett, A Doubtful Death stars Bill Nighy (Emma, The Best Exotic Marigold Hotel) as Charles Paris, with Suzanne Burden as Frances and Jon Glover as Maurice. Also included is an exclusive 18-minute afterword in which Jeremy Front discusses his experience of adapting an unproduced screenplay, reveals what it’s like to work with recurring characters and actors, and explains the mechanics of recording for radio. CreditsWritten by Jeremy FrontFrom a story by Simon BrettProduced and directed by Sally AvensProduction Coordinator: Cynthia FaganStudio Managers: Anne Bunting, Keith Graham and Jenni BurnettAfterword produced by Ania Duggan and Roshni RadiaFirst broadcast on BBC Radio 4, 22 May-12 June 2020CastCharles Paris……………………Bill NighyFrances……………………Suzanne BurdenMaurice……………………Jon GloverVicky……………………Jessica TurnerJenny……………………Scarlett CourtneyTomasz……………………Ian ConninghamTour Guide/Dan……………………Will KirkWaitress/Izzy……………………Lucy ReynoldsZoe……………………Laura ChristySiriol……………………Sinead MacInnesPete/Player King……………………Neil McCaulTim ……………………Greg JonesCanon Park/Director……………………Clive HaywardPassenger……………………Adam CourtingWaitress/Sat Nav. ……………………Amy Bentley-KleinCassie……………………Heather CraneyCheckout/Fortinbras……………………Ikky Elyas Continuity R4/WS Announcer……………………Jeremy Front

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  • Can one build such a body with normal nutrition without supplements?

    Yes, it is possible to build a strong and muscular body with normal nutrition without the need for supplements. A balanced diet that includes a variety of whole foods such as lean proteins, complex carbohydrates, healthy fats, and plenty of fruits and vegetables can provide all the necessary nutrients for muscle growth and recovery. Additionally, proper hydration and adequate rest are also important factors in building a strong and healthy body without the need for supplements. However, individual needs may vary, and some people may benefit from specific supplements based on their dietary restrictions or fitness goals.

  • How can one improve the nutrition of cats with dietary supplements?

    One can improve the nutrition of cats with dietary supplements by first consulting with a veterinarian to determine the specific nutritional needs of the cat. Once the specific needs are identified, the veterinarian can recommend appropriate dietary supplements such as omega-3 fatty acids, probiotics, or vitamins and minerals. It's important to choose high-quality supplements that are specifically formulated for cats and to follow the recommended dosage. Additionally, providing a balanced and nutritious diet alongside the supplements is crucial for overall feline health.

  • What equipment is needed for a small live performance?

    For a small live performance, you will need basic equipment such as a sound system with speakers, microphones, and a mixer. You may also need instruments such as guitars, keyboards, or drums, depending on the type of performance. Additionally, you may need stage lighting and a stage backdrop to enhance the visual aspect of the performance. It's important to ensure that all equipment is set up and tested before the performance to ensure everything runs smoothly.

  • Can someone who is a beginner in fitness please help me with nutrition, including supplements, etc.?

    Yes, as a beginner in fitness, it's important to focus on a balanced and nutritious diet that includes a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. It's also important to stay hydrated by drinking plenty of water throughout the day. As for supplements, it's best to consult with a healthcare professional or a registered dietitian to determine if you have any specific nutrient deficiencies that may require supplementation. In general, it's best to get nutrients from whole foods whenever possible, but some people may benefit from certain supplements such as vitamin D or omega-3 fatty acids.

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