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Nutrition: in Focus
Price: 14.99 £ | Shipping*: 3.99 £ -
Awesome Supplements Focus 100 Capsules | Caffeine Tablets + Theanine
Caffeine & Theanine blend Enhances physical performance Gives you a mental edge Prolongs endurance Cost effective 60mg capsules Vegan friendly Gluten & dairy free Made in the UK Description Ingredients Caffeine can help with concentration, focus, athletic performance, endurance and reaction time, and when paired with Theanine you get all of these benefits without any jitters! Focus comes in handy 60mg capsules (the same caffeine dose as one espresso) so you can personalise your dose. Take on its own, or pair with Awesome Boost for the perfect pre-training elixir. Caffeine is best taken with theanine, it balances out the ‘high’ you get from caffeine and helps it not be a jittery high, so we paired them together and made them into 60mg capsules, the same as one espresso, so you can dose them to your needs, whenever the situation arises, whether taking it with Awesome Boost, or not. Putting caffeine in Awesome Boost also isn’t optimal, as everyone’s sensitivity to caffeine is different, and so many exercise on an evening - meaning that caffeine is going to then disrupt sleep onset and sleep quality. So we separated the compounds so you can have true flexibility on what you need, and when. Flavour Capsules are flavourless, but slightly bitter if emptied into a drink. How to use Take 1-5 capsules 15-30 minutes before activity, depending on your body weight, tolerance level and need. Take with Awesome Boost to maximise workout performance. WARNING Excessive intakes can lead to adverse symptoms. Avoid use if pregnant. Keep out of reach of children. Consume as part of a varied and balanced diet. STORAGE & RECYCLING Recycling means a lot to us, please recycle this #4 pouch at your local supermarket with their plastic bag recycling facility. Store in a cool dry place and consume within 3 months of opening. Keep out of direct sunlight. See pouch for best before date. INGREDIENTS Caffeine, L-Theanine, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate, Hydroxypropylmethylcellulose (vega capsule shell). ALLERGEN ADVICE For allergens see ingredients in bold. Ingredient Per capsule Caffeine 60mg L-Theanine 60mg
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Sports Rehabilitation and Injury Prevention
This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
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Equine Injury, Therapy and Rehabilitation
Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.
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Which focus element?
The focus element in a piece of writing is the main point or central idea that the author wants to convey to the reader. It is the key message that the author wants the reader to take away from the text. By clearly identifying the focus element, the author can ensure that their writing is coherent, organized, and effectively communicates their intended message.
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'Bulls or Focus?'
When choosing between Bulls and Focus, it ultimately depends on your personal preferences and needs. Bulls bikes are known for their high-quality components and performance, making them a great choice for serious cyclists or those looking for top-of-the-line features. On the other hand, Focus bikes are also well-regarded for their durability and versatility, making them a good option for a wide range of riders. Consider factors such as your riding style, budget, and specific requirements to determine which brand is the best fit for you.
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Rockrider or Focus?
The choice between Rockrider and Focus ultimately depends on your specific needs and preferences. Rockrider is known for its durable and affordable mountain bikes, making it a great option for off-road enthusiasts. On the other hand, Focus offers a wide range of high-quality road and mountain bikes with advanced technology and design. Consider factors such as your riding style, budget, and the type of terrain you'll be riding on to determine which brand is the best fit for you.
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Should I focus on the appearance or the performance of a PC?
When deciding whether to focus on the appearance or performance of a PC, it ultimately depends on your priorities and intended use. If you prioritize aesthetics and want your PC to look sleek and stylish, then focusing on appearance may be more important to you. However, if you prioritize functionality and want your PC to perform well for tasks such as gaming, video editing, or other demanding applications, then focusing on performance would be the better choice. It's important to find a balance between appearance and performance that aligns with your needs and preferences.
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The Brain Injury Rehabilitation Workbook
Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.
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Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
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Injury Prevention and Rehabilitation in Sport
Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.
Price: 16.99 £ | Shipping*: 3.99 £ -
Olimp Sport Nutrition R-Weiler Focus Drink 330ml
Advanced Olimp Pre-workout ready to drink with noo-trophics Improved physical & mental performance Helps to increase alertness and improve concentration (caffeine) Energy flavour Zero sugar & vegan friendly Description Advanced Olimp Pre-workout ready to drink with noo-trophics Each and every product we offer is carefully sourced, ensuring that you receive nothing but authentic and high-quality items. If you require more information or details of the product, we encourage you to refer to the manufacturer.
Price: 31.99 € | Shipping*: 0.00 €
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Do Focus Boosters work?
Focus boosters, such as supplements or techniques designed to enhance concentration and productivity, may work for some individuals but not for others. The effectiveness of focus boosters can vary depending on factors such as individual biology, lifestyle, and the specific type of booster being used. It is important to consult with a healthcare professional before trying any focus booster to ensure it is safe and appropriate for your specific needs. Additionally, incorporating healthy habits such as regular exercise, proper nutrition, and adequate sleep can also help improve focus and concentration.
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Doesn't the telescope focus?
Yes, the telescope does focus. The focusing mechanism of a telescope allows the user to adjust the position of the lenses or mirrors to bring the image into sharp focus. This is essential for observing distant objects with clarity and detail. By adjusting the focus, the user can ensure that the image is sharp and clear, allowing for a better viewing experience.
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What is the focus?
The focus is the central point of attention or interest in a discussion, activity, or piece of work. It is the main subject or theme that is being emphasized or highlighted. In any context, the focus helps to guide and direct the audience's attention towards a specific aspect or goal.
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What are focus exercises?
Focus exercises are activities or techniques designed to improve concentration and attention. These exercises can include mindfulness meditation, deep breathing, visualization, and cognitive tasks that require sustained attention. By practicing focus exercises, individuals can enhance their ability to stay present and engaged in the task at hand, leading to improved productivity and performance. These exercises are particularly beneficial for individuals who struggle with distractions or have difficulty maintaining focus for extended periods of time.
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