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  • Nutrition and Supplements in Cycling
    Nutrition and Supplements in Cycling

    Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.

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  • The Brain Injury Rehabilitation Workbook
    The Brain Injury Rehabilitation Workbook

    Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.

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  • Sports Rehabilitation and Injury Prevention
    Sports Rehabilitation and Injury Prevention

    This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.

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  • Equine Injury, Therapy and Rehabilitation
    Equine Injury, Therapy and Rehabilitation

    Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.

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  • Where can one buy sports nutrition supplements online?

    Sports nutrition supplements can be purchased online from various retailers such as Amazon, GNC, Bodybuilding.com, and The Vitamin Shoppe. These websites offer a wide range of sports nutrition supplements including protein powders, pre-workout drinks, and recovery supplements. Additionally, many sports nutrition brands have their own online stores where customers can purchase their products directly. It is important to research and compare prices, reviews, and shipping options before making a purchase.

  • Can someone help me determine the value of the ski equipment?

    Determining the value of ski equipment can be done by researching the current market prices for similar items, considering the age and condition of the equipment, and taking into account any special features or brand reputation. You can also consult with a professional appraiser or visit a ski equipment shop for an expert opinion. Additionally, online marketplaces and auction sites can provide a good indication of the value of ski equipment by looking at similar listings and their selling prices.

  • Do you value performance or image quality more in games?

    As an AI, I don't have personal preferences, but I can provide insight. The importance of performance versus image quality in games can vary depending on the individual and the type of game being played. Some players may prioritize performance for a smoother and more responsive gaming experience, while others may prioritize image quality for more visually stunning and immersive gameplay. Ultimately, the value placed on performance versus image quality in games is subjective and can differ from person to person.

  • How do I know which value is the x-value and which value is the y-value?

    In a coordinate pair (x, y), the x-value represents the horizontal position on the graph, while the y-value represents the vertical position. The x-value comes first in the pair and is always written before the y-value. When plotting a point on a graph, the x-value tells you how far to move horizontally, and the y-value tells you how far to move vertically.

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    Price: 14.49 £ | Shipping*: 3.99 £
  • Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
    Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions

    World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.

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  • Injury Prevention and Rehabilitation in Sport
    Injury Prevention and Rehabilitation in Sport

    Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.

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  • Enterprise IT Governance, Business Value and Performance Measurement
    Enterprise IT Governance, Business Value and Performance Measurement

    Enterprise IT Governance, Business Value and Performance Measurement reports on high-level academic research outcomes, providing evidence-based insight into the management and contribution of IT within organizations.It also offers practical insights, models, and tools that are instrumental in gaining business value from IT.With contributions from 35 international professionals, this valuable reference appeals to both academic and practitioners in the field of IT management and business and IT alignment.

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  • What is the difference between future value, present value, and net present value?

    Future value is the value of an investment at a specific date in the future, taking into account the interest or return it will earn over time. Present value, on the other hand, is the current value of a future sum of money, taking into account the time value of money and discounting it back to its current value. Net present value is the difference between the present value of cash inflows and the present value of cash outflows over a specific time period, used to determine the profitability of an investment or project. In summary, future value looks at the value of an investment in the future, present value looks at the current value of future cash flows, and net present value compares the present value of cash inflows and outflows to determine the profitability of an investment.

  • What is a rehabilitation program after a tendon injury in horses?

    A rehabilitation program after a tendon injury in horses is a structured plan designed to help the horse recover from the injury and regain strength and function in the affected tendon. The program typically includes a combination of controlled exercise, physical therapy, and monitoring of the horse's progress. The goal is to gradually increase the horse's activity level while minimizing the risk of re-injury. The program may also involve the use of supportive equipment such as bandages or boots to provide additional support to the injured tendon. Overall, the rehabilitation program aims to facilitate the healing process and help the horse return to full function.

  • What is the value table for quadratic functions with initial value, final value, and increment?

    The value table for quadratic functions with initial value, final value, and increment is a table that lists the input values, corresponding output values, and the increment between each input value. The initial value is the starting point of the function, the final value is the ending point, and the increment is the change in the input values. This table helps to organize and display the relationship between the input and output values of the quadratic function.

  • What is a value chain or value creation processes?

    A value chain is a series of activities that a company performs in order to deliver a valuable product or service to the market. It includes all the steps involved in creating, producing, marketing, and delivering a product or service to customers. Value creation processes are the specific activities within the value chain that add value to the product or service, ultimately leading to a competitive advantage for the company. By optimizing these processes, a company can improve efficiency, reduce costs, and enhance the overall value of its offerings to customers.

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