Products related to Spend:
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The No Spend Year : How you can spend less and live more
Personal finance journalist, Michelle McGagh, takes on a challenge to not spend money for a whole year in an engaging narrative that combines personal experience with accessible advice on money so you can learn to spend less and live more.Michelle McGagh has been writing about money for over a decade but she was spending with abandon and ignoring bank statements.Just because she wasn't in serious debt, apart from her massive London mortgage, she thought she was in control.She wasn't. Michelle's took a radical approach and set herself a challenge to not spend anything for an entire year.She paid her bills and she has a minimal budget for her weekly groceries but otherwise Michelle spent no money at all.She found creative ways to live have a social life and to travel for free.She has saved money but more importantly she is happier.Her relationship with money, with things, with time, with others has changed for the better. The No Spend Year is Michelle's honestly written and personal account of her challenge.But it is more than that, it is also a tool for life.There are top tips for your own finances including easy to understand advice on interest, mortgages, savings , pensions and spending less to help you live a more financially secure life.
Price: 9.99 £ | Shipping*: 3.99 £ -
Spend It? Save It?
Price: 6.95 £ | Shipping*: 3.99 £ -
Spend it! : Learn simple money lessons
A charming picture book for young children to learn simple facts about spending money. Welcome to Bunnyland, where carrots are money!Sonny gets three carrots for his allowance every week but wants to buy EVERYTHING with it.He wants a toy rocket, a pogo stick AND a bouncy castle!When he discovers he doesn't have enough carrots for it all, he'll need to make some decisions about what's most important to him. It's never too early to teach your little bunny about money!Collect all the books in the Moneybunny series:Earn It! (A Moneybunny Book)Give It! (A Moneybunny Book)Save It! (A Moneybunny Book)
Price: 6.99 £ | Shipping*: 3.99 £ -
I'd Spend Nine Lives With You
Support RESCUE with this officially licensed Battersea Dogs & Cats Home charity cat card for cat lovers.. With royalties from the sale of each card going directly to Battersea to support the incredible work they do, this is a lovely anniversary card for all the cat mums and cat dads.. This card can also be used for other occasions, such as for a happy birthday card, a mother’s day card or father’s day card from the cat, a valentines day card, as a birthday greeting card to the cat or even to celebrate the adoption of a new cat into the family. It’s a lovely accompaniment to a cat gift for all of the Cat Lovers in your life and will be sure to raise a smile. It is versatile enough to be gifted to both women and men, whilst supporting a wonderful charity at the same time.. Dimensions are 15cm x 15cm. Gold Foiled and Embossed Finishes. High quality 300 gsm Cardstock. Blank inside for your message. 1 x Gold envelope included. Card comes protected in a compostable, biodegradable and recyclable cello sleeve.. Designed and Printed in the UK. Orders sent Royal Mail 1st Class post. UK deliveries usually arrive within 1 - 2 days
Price: 3.75 € | Shipping*: 2.00 €
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How much do you spend on supplements per month?
As an AI language model, I do not have personal expenses or spend money on supplements. However, the cost of supplements can vary widely depending on the type and brand. Some people may spend anywhere from $20 to $200 or more per month on supplements, depending on their individual needs and preferences. It's important to carefully consider the cost and potential benefits of supplements before incorporating them into your routine.
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How much money should one spend on motocross equipment?
The amount of money one should spend on motocross equipment depends on their level of experience, frequency of riding, and personal budget. For beginners, it's important to invest in essential safety gear such as a helmet, goggles, gloves, and boots, which can range from $300 to $600. As riders progress and become more serious about the sport, they may choose to invest in higher quality gear and accessories, which can cost anywhere from $1000 to $3000 or more. Ultimately, it's important to prioritize safety and comfort when determining how much to spend on motocross equipment.
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How much should one spend on road cycling equipment?
The amount one should spend on road cycling equipment depends on their budget, level of commitment to the sport, and specific needs. For beginners or casual riders, it's possible to find good quality entry-level equipment at a reasonable price. However, more serious cyclists or those looking for high-performance gear may need to invest more in top-of-the-line equipment. It's important to prioritize safety and comfort when choosing equipment, and to consider factors such as the quality of the bike, helmet, clothing, and accessories. Ultimately, the amount one spends on road cycling equipment should align with their individual goals and budget.
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Where can one buy sports nutrition supplements online?
Sports nutrition supplements can be purchased online from various retailers such as Amazon, GNC, Bodybuilding.com, and The Vitamin Shoppe. These websites offer a wide range of sports nutrition supplements including protein powders, pre-workout drinks, and recovery supplements. Additionally, many sports nutrition brands have their own online stores where customers can purchase their products directly. It is important to research and compare prices, reviews, and shipping options before making a purchase.
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How to Spend Less Without Being Miserable
There are times when you know you just need to cut down a bit, reduce your outgoings, keep a bit of a rein on the amount you spend.Yet for most of us, that makes us feel downright depressed even before we start.But reducing your spending doesn't mean taking the fun out of life.Oh no. If you're clever about it, life can be just as good - it just costs you less.This is the book to show you how, in Richard Templar's inimitable blend of originality, wisdom, practicality and funny straight talking. With the current world financial situation, things are going to be tight for a while for many of us - even if they weren't already - and we'll need to find ways to make sure the money we have goes further. How to Spend Less... without being miserable is full of techniques and strategies for cutting down on expenditure.As you'd expect with Templar, there'll be loads of common sense with a quirky take and plenty of fun.
Price: 9.99 £ | Shipping*: 3.99 £ -
Snowbody Spend Christmas With Photo Card, none
Your card was created by Bev o Connor. Personalise your card with a photo Customise your card with a special photo to elevate your heartfelt messages for any occasion. Unleash your creativity, choose your favourite photo, and create a one-of-a-kind masterpiece. Our high-quality A5 cards ensure your message stands out, and each card comes with a matching envelope for the perfect finish. Order now to share the joy and create lasting moments.
Price: 2.99 £ | Shipping*: 4.95 £ -
Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
Price: 37.99 £ | Shipping*: 0.00 £ -
Managing Indirect Spend : Enhancing Profitability through Strategic Sourcing
Managing corporate spend is far more complex than conducting RFPs.Learn how the most efficient and effective procurement departments operate, control costs, enforce compliance, and manage indirect spend. Managing Indirect Spend provides executives and procurement professionals with the knowledge and tools necessary to successfully reduce costs with a strong focus on the often-overlooked area of indirect spend.It also offers great value to those procurement and purchasing professionals aspiring to be leaders in the profession, regardless of the spend they manage.It includes an overview of the challenges faced when sourcing indirect spend categories, a detailed dive into the strategic sourcing process, tools that can help drive savings, technologies that drive efficiencies and compliance, and examples of success based on real-world experience.It is a how-to guide that clearly covers sourcing engagements of any complexity and provides the details needed to source effectively.The book is structured into sections covering the sourcing and procurement process, the tools and technologies, examples from the field, walkthroughs of specific sourcing engagements, guidance on building an effective sourcing team, and the information needed to become a best-in-class sourcing organization. Since the initial publication of this book, the procurement profession and the discipline of Strategic Sourcing have matured.Markets have changed, processes developed, trends have come and gone, and technology has experienced leaps and bounds, posing new and interesting challenges for procurement professionals.In addition to covering tried-and-true practices for strategic sourcing, this Second Edition discusses how strategic sourcing has evolved and provides an update on the techniques, tools, and resources available to purchasing groups.This book: Includes updated coverage of everything you need to know to source more effectivelyCovers the latest trends in procurement and sourcing, including technology, process improvements and organizational designPresents guidance for reducing costs through strategic sourcing, no matter what the economic climate or level of maturity of the existing procurement organizationShows how effectively managing indirect costs can provide a huge impact on bottm line growthIntroduces Market Intelligence (MI), including techniques, tools, and resources available to procurement and supply chain management groups With tools, real-world examples, and practical strategies, Managing Indirect Spend provides insider guidance for big bottom-line growth through effective management of indirect costs.
Price: 57.50 £ | Shipping*: 0.00 £
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Will I be successful with YouTube equipment if I spend 15,000 euros on it?
Spending 15,000 euros on YouTube equipment can definitely give you high-quality gear that can enhance the production value of your videos. However, success on YouTube is not solely dependent on the equipment you use. Content quality, consistency, engagement with your audience, and marketing strategies also play crucial roles in determining success. It's important to focus on creating valuable and engaging content that resonates with your target audience, in addition to having good equipment.
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Do you spend blood?
No, I do not spend blood as I am a virtual assistant and do not have a physical form. My purpose is to provide information and assistance to users through text-based communication. If you have any questions or need help with something, feel free to ask!
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What is a rehabilitation program after a tendon injury in horses?
A rehabilitation program after a tendon injury in horses is a structured plan designed to help the horse recover from the injury and regain strength and function in the affected tendon. The program typically includes a combination of controlled exercise, physical therapy, and monitoring of the horse's progress. The goal is to gradually increase the horse's activity level while minimizing the risk of re-injury. The program may also involve the use of supportive equipment such as bandages or boots to provide additional support to the injured tendon. Overall, the rehabilitation program aims to facilitate the healing process and help the horse return to full function.
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Can one build such a body with normal nutrition without supplements?
Yes, it is possible to build a strong and muscular body with normal nutrition without the need for supplements. A balanced diet that includes a variety of whole foods such as lean proteins, complex carbohydrates, healthy fats, and plenty of fruits and vegetables can provide all the necessary nutrients for muscle growth and recovery. Additionally, proper hydration and adequate rest are also important factors in building a strong and healthy body without the need for supplements. However, individual needs may vary, and some people may benefit from specific supplements based on their dietary restrictions or fitness goals.
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