Products related to Sleep:
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Sleep and Brain Injury
This ground-breaking book binds together a contemporary understanding of sleep and brain injury, pairing empirical understanding through clinical practice with extensive up-to-date research, to provide a deeply considered approach to these overlapping topics.Firstly, the author discusses the neuroanatomy and architecture of sleep, including the need for sleep, definitions of good sleep, and what can go wrong with sleep.The focus then moves to the neuroanatomical damage and dysfunction from brain injury, and the resultant functional effects.The author then adroitly fuses the two streams of coverage together, focusing on the neurobiological, neurochemical, and functional aspects of both sleep and brain injury to offer new insights as to how they interrelate. The book then looks towards the applied aspects of treatment and rehabilitation, bringing further thoughts of how, because of this new understanding, we can potentially offer novel treatments for brain injury recovery and sleep problems.In this final practical part, four sleep foundations are given, necessary to optimize the three most common sleep problems and their treatments after brain injury. This new approach highlights how sleep can affect the specific functional effects of brain injury and how brain injury can exacerbate some of the specific functional effects of sleep problems, thus having the potential to transform the field of neurorehabilitation.It is essential reading for professionals working with brain injury and postgraduate students in clinical neuropsychology.
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Ancient Nutrition, Sleep, Stress & Sleep Support, 60 Capsules
Product Description: Maximized Absorption Formula Natural Food Supplement Helping you get the rest you need, this sleep supplement is a time-tested superfood optimized for absorption. Product usage: Adults, take 2 capsules once a day. Ingredients: Hypromellose. Precautions: If you are pregnant or nursing, have an allergy or medical condition, or are taking medications, consult your doctor before taking this product or any other supplement. Do not take if internal safety seal is damaged or missing. Keep out of reach of children. Color and odor may vary from product to product. Store in a cool, dry place. Caution: Take this product only as a supplement. Do not take for weight loss. Ancient Nutrition, Sleep, Stress & Sleep Support, 60 Capsules
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Sports Rehabilitation and Injury Prevention
This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
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Equine Injury, Therapy and Rehabilitation
Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.
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What is the meaning of nutrition and sleep?
Nutrition refers to the process of providing the body with the necessary nutrients it needs to function properly. This includes consuming a balanced diet that includes essential vitamins, minerals, carbohydrates, proteins, and fats. Sleep, on the other hand, is a natural state of rest for the body and mind, essential for overall health and well-being. It allows the body to repair and rejuvenate itself, and is crucial for cognitive function, emotional well-being, and physical health. Both nutrition and sleep are fundamental components of a healthy lifestyle and are essential for maintaining optimal health and wellness.
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Shouldn't you go to sleep after a head injury?
Yes, it is recommended to seek medical attention after a head injury, especially if there are symptoms such as loss of consciousness, confusion, dizziness, or nausea. It is important to be evaluated by a healthcare professional to rule out any serious complications such as a concussion or brain injury. Going to sleep after a head injury without being evaluated can be risky, as some symptoms may not be immediately apparent and could worsen while sleeping.
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What is the right baby nutrition and sleep habits?
The right baby nutrition includes breastfeeding or formula feeding for the first 6 months, and then introducing solid foods while continuing to breastfeed or formula feed. It's important to offer a variety of nutritious foods to support their growth and development. As for sleep habits, establishing a consistent bedtime routine and creating a safe and comfortable sleep environment is key. Babies need plenty of sleep, so it's important to encourage naps during the day and establish a regular sleep schedule.
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Where can one buy sports nutrition supplements online?
Sports nutrition supplements can be purchased online from various retailers such as Amazon, GNC, Bodybuilding.com, and The Vitamin Shoppe. These websites offer a wide range of sports nutrition supplements including protein powders, pre-workout drinks, and recovery supplements. Additionally, many sports nutrition brands have their own online stores where customers can purchase their products directly. It is important to research and compare prices, reviews, and shipping options before making a purchase.
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The Brain Injury Rehabilitation Workbook
Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.
Price: 43.99 £ | Shipping*: 0.00 £ -
Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
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Earplugs for high good sleep good sleep sleep goods sleep, snoring, study, work, live, silicone, soundproofing, performance, goods, goods,
[Skin-friendly silicone material] Made of high quality silicone material, even those with sensitive skin can use it with confidence. The soft and flexible silicone is less likely to cause allergic reactions, and fits gently on your ears for all-day comfort. [Can be replaced with 3 sizes] One set includes 3 sizes: S, M, and L, so you can choose the most suitable size according to the size and shape of your ears. You can easily change the size according to the purpose and situation, and it can be used comfortably in any situation. [Highly sound-insulating earplugs] Effectively block out surrounding noise and create a quiet environment. High-quality materials and precise design provide a comfortable fit and excellent soundproofing performance. Ideal for those who want to improve their concentration or want a comfortable sleep. [Sweat and water resistant and washable earplugs] They are sweat and water resistant and can be used with confidence in a variety of situations, such as sports, outdoors, and bathing. What's more, the washable design means you can always use it in a clean state. [Earplugs that can be used in a variety of situations] Effectively block out noise, improve concentration, and create a relaxing environment in a variety of situations in daily life, such as traveling, work, sleeping, sports, studying, and reading. Gentle on your ears and a secure fit. Silence anytime, anywhere
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Trec Nutrition Sleep-er 250g, Lemon Mild
Comprehensive Nighttime Support: Combines melatonin, DAA, GABA, valerian, lemon balm , and essential nutrients to enhance sleep quality and recovery. Reduces Fatigue: Includes magnesium to alleviate tiredness and vitamin B6 to support hormonal balance and the nervous system. Supports Testosterone Levels: Enriched with zinc , which helps maintain healthy testosterone levels in the blood. Ideal for Athletes: Designed for active individuals or those experiencing physical and mental fatigue who need improved overnight regeneration. Convenient Usage: Quick-mixing powder with a recommended dosage of just 9g before bedtime. Description Ingredients Sleep-ER Night Formula is a cutting-edge dietary supplement specifically designed to optimize sleep quality and recovery. This advanced formula includes a synergistic blend of melatonin , D-aspartic acid (DAA) , gamma-aminobutyric acid (GABA) , and natural extracts of valerian and lemon balm . Packed with essential amino acids , magnesium , zinc , and vitamin B6 , Sleep-ER not only promotes restful sleep but also aids in reducing fatigue, regulating hormones, and supporting the nervous system. Magnesium alleviates tiredness, while vitamin B6 enhances hormonal activity, making it ideal for physically and mentally fatigued individuals, especially athletes. This comprehensive formula ensures proper regeneration during sleep, helping you wake up refreshed and ready for the day. Sleep-ER is recommended for those who struggle with recovery due to intense physical activity or stress. Ingredients: Active Ingredients (per 9g serving): Melatonin D-Aspartic Acid (DAA) Gamma-Aminobutyric Acid (GABA) Valerian Extract Lemon Balm Extract Magnesium Vitamin B6 Zinc Other Ingredients: Azorubine (coloring) Flavors Sweeteners Directions for Use: Dissolve 9g (1.5 scoops) of Sleep-ER powder in 150-200ml of water . Consume 30 minutes before bedtime for optimal results. Warnings: Do not exceed the recommended daily dose. Not suitable for children, pregnant, or nursing women. Azorubine may affect activity and attention in children. This product should not replace a varied and balanced diet. May contain traces of milk, soy, wheat, barley, oats, eggs, peanuts, or nuts. Storage Instructions: Store in a dry place at a temperature of 15-25°C. Keep out of reach of children. Ingredients
Price: 17.49 € | Shipping*: 0.00 €
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Can you experience sleep paralysis with a sleep mask or sleep goggles?
Yes, it is possible to experience sleep paralysis while wearing a sleep mask or sleep goggles. Sleep paralysis occurs during the transition between wakefulness and sleep, and is not directly related to visual stimuli. While wearing a sleep mask or goggles may limit visual input, it does not prevent the occurrence of sleep paralysis. However, some individuals may find that using a sleep mask or goggles helps to reduce the frequency of sleep paralysis episodes by promoting a more restful and uninterrupted sleep.
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Do you sleep with a sleep mask?
As an AI, I do not sleep, so I do not use a sleep mask. Sleep masks are commonly used by individuals to block out light and promote better sleep by creating a dark environment. Some people find sleep masks helpful in improving the quality of their sleep by reducing distractions and promoting relaxation.
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What is a rehabilitation program after a tendon injury in horses?
A rehabilitation program after a tendon injury in horses is a structured plan designed to help the horse recover from the injury and regain strength and function in the affected tendon. The program typically includes a combination of controlled exercise, physical therapy, and monitoring of the horse's progress. The goal is to gradually increase the horse's activity level while minimizing the risk of re-injury. The program may also involve the use of supportive equipment such as bandages or boots to provide additional support to the injured tendon. Overall, the rehabilitation program aims to facilitate the healing process and help the horse return to full function.
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Can one build such a body with normal nutrition without supplements?
Yes, it is possible to build a strong and muscular body with normal nutrition without the need for supplements. A balanced diet that includes a variety of whole foods such as lean proteins, complex carbohydrates, healthy fats, and plenty of fruits and vegetables can provide all the necessary nutrients for muscle growth and recovery. Additionally, proper hydration and adequate rest are also important factors in building a strong and healthy body without the need for supplements. However, individual needs may vary, and some people may benefit from specific supplements based on their dietary restrictions or fitness goals.
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