Products related to Recovery:
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Plant-Based Sports Nutrition : Expert fueling strategies for training, recovery, and performance
Gain the plant-based advantage! Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made without animal products.Every day an increasing number of athletes, even those who are not fully vegetarian or vegan, incorporate a plant-based diet when training or recovering from competition. In Plant-Based Sports Nutrition, registered dietitians Enette Larson-Meyer and Matt Ruscigno combine decades of evidence-based research with personal experience working with—and as—vegan and vegetarian athletes to offer you a reliable and complete explanation of how, when, and why you need to plan your nutrient intake to maximize nutrition and get the best results.They will help you make smart decisions about properly fueling your body so you have the energy and stamina to boost your training and excel during competition. Learn how to get proper amounts of all essential macronutrients, vitamins, and minerals, taking into account your personal caloric needs.Draw inspiration from athletes who share how they succeed in their sports while following a plant-based way of eating.Enjoy plenty of recipes to use for training, event, and everyday nutrition needs and utilize the tailored meal plans and training strategies to properly fuel your body.Understand nutrient timing and relative energy deficiency syndrome (RED-S) as well as how to meet protein and amino acid requirements while doing light, moderate, or intense training for your sport.Get information on keto diets, tips for optimizing bone health and iron intake, and instructions for making your own fluid-replacement beverage. Whether you are a dedicated vegetarian or vegan looking to add variety to your diet or you are an athlete searching for a plant-based competitive edge, Plant-Based Sports Nutrition will help you maximize your diet for optimal performance!Earn continuing education credits/units!A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
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Sex with a Brain Injury : On Concussion and Recovery
This powerful and deeply personal memoir in essays “reflects on history, philosophy, and love while living with head trauma” (The New York Times Book Review). “An infuriatingly gorgeous, important book.” —Carmen Maria Machado, author of Her Body and Other Parties * “A riveting book about embodiment, pain, identity, and intimacy…this book is a stunning achievement.” —Melissa Febos, author of GirlhoodAfter suffering multiple concussions in her thirties, Annie Liontas shares what it means to be one of the “walking wounded” in Sex with a Brain Injury.Facing her fear, her rage, her physical suffering, and the effects of head trauma on her marriage and other relationships, Liontas is forced to reckon with her own queer mother’s battle with addiction and finds echoes in their pain.Liontas weaves history, philosophy, and personal accounts to interrogate and expand representations of mental health, ability, and disability—particularly in relation to women and the LGBT community.She uncovers the surprising legacy of brain injury, examining its role in culture, the criminal justice system, and through historical figures like Henry VIII and Harriet Tubman.Through Liontas’s sharp, affecting prose, we can imagine this kind of pain, and having to claw one’s way back to a new normal.The hidden gift of injury, Liontas writes, is the ability to connect with others. For the millions of people who have suffered from concussions and for those who have endeavored to support loved ones through the painful and often baffling experience of head trauma, this intimate memoir of a profound affliction and resilience…stands as testimony to love and patience” (Kirkus Reviews).
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Finger Strengthener Stroke Recovery Physicaltherapy Hemiplegia Rehabilitation Training Robot Gloves
Finger Strengthener Stroke Recovery Physicaltherapy Hemiplegia Rehabilitation Training Robot Gloves
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TIKE Finger Contractures Spasm Hemiplegic Stroke Knuckle Recovery Rehabilitation Exercise Finger
TIKE Finger Contractures Spasm Hemiplegic Stroke Knuckle Recovery Rehabilitation Exercise Finger
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What is Recovery 3?
Recovery 3 is a stage in the recovery process that occurs after the initial shock and stabilization of a crisis or traumatic event. During Recovery 3, individuals begin to rebuild their lives, process their emotions, and work towards regaining a sense of normalcy. This stage often involves seeking support from others, developing coping strategies, and focusing on self-care and healing. Recovery 3 is a crucial phase in the overall recovery journey, as it marks the transition from surviving a crisis to actively working towards healing and growth.
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Does swimming enhance recovery?
Swimming can enhance recovery by providing a low-impact form of exercise that can help improve circulation, reduce muscle soreness, and promote relaxation. The buoyancy of the water can also help reduce the impact on joints and muscles, making it a good option for recovery from high-impact activities or injuries. Additionally, the rhythmic nature of swimming can help reduce stress and promote mental relaxation, which can also contribute to overall recovery. However, it's important to listen to your body and not overexert yourself while swimming, especially if you are recovering from an injury or intense physical activity.
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Is it possible to perform data recovery or data rescue without special equipment?
It is possible to perform basic data recovery or data rescue without special equipment by using software tools designed for this purpose. These tools can help recover deleted files, corrupted data, or data from damaged storage devices. However, for more complex cases such as physically damaged hard drives or advanced data loss scenarios, specialized equipment and expertise may be required to successfully recover the data.
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How is the recovery going?
The recovery is going well. I am making progress every day and feeling stronger. I am following my doctor's recommendations and taking care of myself. I am optimistic about the future and looking forward to getting back to my normal activities. Thank you for asking.
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Burst Pill 100 Pigeon Race speed increase muscle endurance fast recovery fitness supplements
Burst Pill 100 Pigeon Race speed increase muscle endurance fast recovery fitness supplements
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Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
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Recovery
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Finger Strengthener Stroke Recovery Physicaltherapy Hemiplegia Rehabilitation Training Robot Gloves
Finger Strengthener Stroke Recovery Physicaltherapy Hemiplegia Rehabilitation Training Robot Gloves
Price: 26.39 € | Shipping*: 0 €
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When does a recovery begin?
A recovery begins when there is a sustained improvement in economic indicators such as GDP growth, employment rates, and consumer spending. This improvement signifies that the economy is starting to bounce back from a downturn or recession. Additionally, a recovery often begins when businesses start to invest and expand again, and consumer confidence increases. Overall, a recovery is marked by a shift from economic contraction to expansion.
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What does recovery mean exactly?
Recovery refers to the process of returning to a state of physical, mental, and emotional well-being after experiencing a setback or illness. It involves rebuilding strength, resilience, and coping mechanisms to overcome challenges and regain a sense of normalcy. Recovery is a personal journey that may involve seeking support from healthcare professionals, loved ones, and community resources to facilitate healing and growth. It is a dynamic and ongoing process that varies for each individual based on their unique circumstances and needs.
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How does data recovery work?
Data recovery works by using specialized software and techniques to retrieve lost or deleted data from storage devices such as hard drives, SSDs, USB drives, and memory cards. When data is deleted or becomes inaccessible, it is often still present on the storage device but marked as available for overwriting. Data recovery software can scan the device for this "lost" data and attempt to reconstruct and restore it. In more complex cases, data recovery specialists may use advanced techniques and cleanroom environments to physically repair damaged storage devices and extract the data.
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Who invented the recovery position?
The recovery position was not invented by a single individual, but rather developed over time as a best practice for helping someone who is unconscious but breathing. It is a widely accepted first aid technique that helps to keep the airway open and prevent choking. The exact origins of the recovery position are not known, but it has been taught in first aid training for many years and is considered a crucial skill for anyone providing emergency care.
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