Products related to Prevention:
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Sports Rehabilitation and Injury Prevention
This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
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Injury Prevention and Rehabilitation in Sport
Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to effectively manage recovery and avoid overtraining; techniques for range of movement and corrective exercise; the most effective methods for shoulder and trunk stability; the theory and practice of propioception and plyometrics and how they can improve performance; the different methods employed when working with female or maturing athletes and the physiological impact of factors such as sleep patterns, travel, climate and illness on performance. The book concludes with a series of case studies that illustrate how to put theory into practice.
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Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
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Sport Injury Prevention Anatomy
Develop a body that can withstand the rigorous pressures of competitive sport and physical activity!Sport Injury Prevention Anatomy offers you a detailed look into some of the most common sport injury conditions and the best exercises to help prevent their occurrence. Throughout the text, stunning full-color medical illustrations paired with the latest sport injury science guide you in reducing the likelihood of an injury before it happens. Reduce the risk of common injuries like ACL tears, shoulder instability, concussions, and strains of the hamstring and low back.The book’s comprehensive coverage presents injuries by body segments—beginning with the head and neck and continuing all the way down through the lower leg and foot. Sport Injury Prevention Anatomy helps you design your own exercise programs by exploring the key components of an injury prevention program: needs analysis, exercise selection, training frequency, timing, and intensity and volume.Focusing on resistance training as an ideal injury prevention method, you’ll find sample programming templates as well as advice on how to incorporate the various exercises into an existing training plan.You’ll also learn the important role the warm-up plays in injury prevention and discover methods to prime your body for optimal performance. No one wants to be sidelined by injury. Sport Injury Prevention Anatomy provides you with the know-how to protect your body from damage and stay in competitive form. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
Price: 23.99 £ | Shipping*: 3.99 £
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Is prevention really prevention?
Prevention can be effective in reducing the risk of certain outcomes, but it is not always foolproof. While prevention measures can significantly lower the likelihood of a negative event occurring, they cannot guarantee that it will never happen. Therefore, it is important to continue to be vigilant and proactive in maintaining prevention efforts, as well as being prepared to respond if prevention measures fail. Overall, prevention is an important tool in managing risk, but it is not a guarantee of complete protection.
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What is prevention?
Prevention refers to the act of stopping something from happening before it occurs. In the context of health, prevention involves taking proactive measures to avoid illness or injury. This can include lifestyle changes, vaccinations, screenings, and other interventions aimed at reducing the risk of developing certain health conditions. Prevention is an important aspect of healthcare as it can help individuals maintain good health and well-being.
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Is there prevention?
Yes, there are prevention strategies that can help reduce the risk of certain diseases and health conditions. These strategies include maintaining a healthy lifestyle through regular exercise, a balanced diet, avoiding smoking and excessive alcohol consumption, and getting regular health screenings. Additionally, practicing good hygiene, staying up to date on vaccinations, and managing stress can also help prevent certain illnesses. It is important to consult with healthcare professionals to develop a personalized prevention plan based on individual health needs and risk factors.
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What does prevention mean?
Prevention refers to the act of stopping something from happening or reducing the likelihood of a negative event or outcome. It involves taking proactive measures to avoid or minimize risks, harm, or problems before they occur.
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The Climbing Bible: Managing Injuries : Injury prevention and rehabilitation for climbing and bouldering
The Climbing Bible: Managing Injuries is the indispensable guide to injury prevention and rehabilitation for climbers.The author, Stian Christophersen, is an internationally renowned climber who has competed and coached at international level; he is also a practising physiotherapist with over 15 years’ experience, specialising in the treatment of climbing injuries. The third book in the bestselling Climbing Bible series, it describes the most common climbing injuries that the author frequently encounters in his clinical practice, and examines how they can be diagnosed and treated – and even prevented from occurring in the first place.It is designed to be scientifically strong, yet presented simply, so that it can make an important contribution to the knowledge base that healthcare professionals refer to when treating climbers, yet also be easily accessible to climbers who do not have a healthcare background. The book is split into three parts and features anatomical illustrations along with exercise and action photos.The first part gives an essential overview of factors which can influence injuries and rehab, such as sleep, training load, warming up, differences related to age and gender, and strength training.Part two focuses on the common injuries experienced by climbers – including pulley injuries, elbow tendinopathies and hamstring ruptures, as well as growth plate injuries in young climbers – and advice about how to rehab or prevent these common injuries. And the third part explores the fascinating subject of pain science – what the sensation of pain really means, and how we interpret and can influence our experience of pain.
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Sports Injuries : Prevention, Treatment and Rehabilitation
As more people realize the cardiovascular, metabolic and muscular benefits that regular physical activity provides, the risk for potential injury also increases.To provide successful treatment, all persons involved in the management of injuries must have a thorough understanding of the healing process of the various tissues and also be familiar with the demands of different types of sports. Written by three world-renowned experts, Sports Injuries, Fifth Edition, comprehensively covers the prevention, treatment and rehabilitation of sports injuries.Essential reading for all athletes, coaches/trainers, physiotherapists, nurses and doctors, the updated edition of this highly popular and well-established textbook skillfully integrates scientific background and evidence with practical application.Updated topics covered include:Individual risk factors for sports injuriesEffects of physical inactivity on the tissuesHead and face injuries in sportCervical, thoracic and abdominal injuries in sportBack and spine injuries in sportLeg, knee and thigh injuriesOutdoor activities during extreme conditionsEthical considerations in sports and exercise medicineInjuries in sport for the disabled, growing and aging athletesRichly illustrated with more than 600 color drawings and photographs, this book covers injuries resulting from the full range of international sports.For each type of injury examined, it details the symptoms, mechanism of injury, diagnosis, treatment, rehabilitation protocols and key points – clearly stating what both non-medical and medical professionals should do in each case of injury.This easy-to-follow textbook features a glossary of key terms and protocols with rehabilitation exercises to provide readers with a solid understanding about how to effectively treat, rehabilitate and prevent sports injuries.This book will be of key reading to academics and students of sport medicine, sport injury, physiotherapy and sports rehabilitation as well as related disciplines.
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Anatomy, Dance Technique and Injury Prevention
'Strongly recommended' The Dancing Times Injury in dance is often not an accident but a fault in technique that has not been identified at an early stage, or a variation in physique where the implications have not yet been understood.Appropriate treatment is vital and not always easy to find.Now in its 4th edition, this is an essential guide to dance techniques, injury prevention and treatment focusing on the five main areas: anatomy and physiology, general injuries, specific injuries; their cause and treatment; strengthening exercises; technical faults and anatomical variations.This latest edition is completely redesigned and contains colour photographs throughout.There is also a new section covering the latest physiotherapy treatment.
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Pilates - A Teachers’ Manual : Exercises with Mats and Equipment for Prevention and Rehabilitation
The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy.The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination).The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise.Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists.
Price: 54.99 £ | Shipping*: 0.00 £
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What do you understand by economic prevention or what does economic prevention mean?
Economic prevention refers to the proactive measures taken to avoid or minimize economic risks and potential financial losses. It involves implementing strategies such as diversifying investments, creating emergency funds, and managing debt effectively to safeguard against economic downturns or unforeseen circumstances. By practicing economic prevention, individuals and businesses can strengthen their financial resilience and better navigate challenging economic conditions.
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What is a prevention week?
A prevention week is a designated period of time focused on raising awareness and promoting actions to prevent a specific issue or problem. It often involves educational events, campaigns, and initiatives aimed at informing the public about the importance of prevention strategies and encouraging individuals to take proactive steps to avoid potential risks or harm. Prevention weeks can cover a wide range of topics such as health, safety, environmental conservation, and social issues.
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What is the best prevention?
The best prevention for any health issue is a combination of healthy lifestyle choices and regular medical check-ups. This includes maintaining a balanced diet, engaging in regular physical activity, getting enough sleep, managing stress, and avoiding harmful substances such as tobacco and excessive alcohol. Additionally, staying up to date with vaccinations and getting regular screenings for common health conditions can help catch potential issues early and prevent them from developing into more serious problems. Overall, a proactive approach to both physical and mental health is key to preventing a wide range of health issues.
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What is an offender prevention program?
An offender prevention program is a structured intervention designed to prevent individuals from engaging in criminal behavior. These programs typically target at-risk individuals who may be more susceptible to becoming involved in criminal activities. They often include educational, vocational, and counseling components aimed at addressing the underlying factors that contribute to criminal behavior, such as substance abuse, lack of education, or unemployment. The goal of these programs is to provide individuals with the skills and support they need to make positive choices and avoid criminal behavior.
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