Products related to Pole:
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Performance Extension Pole 47-79In
This Hamilton Performance Extension Pole extends from 1175mm (47) to 1975mm (79) when painting out of reach areas. This strong yet lightweight aluminium extension pole has an external locking collar to ensure it is securely locked in place.
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Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
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Pole To Pole
'Home seems impossibly far away as we step out onto a rough base of ice and snow.The temperature is -25°C. This is considered warm . . .'Michael Palin's journey from North to South Pole sees him tackling Arctic ice floes, scaling Sudanese sand dunes and white-water rafting on the Zambezi.Pole to Pole chronicles this awe-inspiring overland adventure by train, truck, bike and Ski-Doo as Michael races against time to finally stand in Scott's shoes in the Land of the Midnight Sun.
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The Brain Injury Rehabilitation Workbook
Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.
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What is a pole dance pole?
A pole dance pole is a vertical metal pole that is used in pole dancing routines. It is typically made of stainless steel or chrome and is designed to be sturdy and secure for dancers to perform various acrobatic and dance moves. The pole is usually adjustable in height and can be installed in homes, dance studios, or gyms for practicing pole dancing routines.
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Does the pole dance pole spin?
Yes, the pole dance pole can spin. Many pole dance poles are designed to spin, allowing the dancer to perform a wider range of movements and tricks. The spinning motion adds an extra element of challenge and excitement to the dance routine. However, some poles can also be locked into a stationary position for dancers who prefer not to spin.
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High jump bar or pole vault pole?
The choice between a high jump bar and a pole vault pole depends on the specific event and athlete. In high jump, athletes use a flexible bar that is raised as the competition progresses. In pole vault, athletes use a rigid pole to propel themselves over a high bar. Both events require different techniques and skills, so the choice between the two would depend on the athlete's strengths and preferences.
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I need help regarding a pole dance pole.
Sure, I'd be happy to help! What specific questions do you have about the pole dance pole? Are you looking for recommendations on which type of pole to purchase, or do you need advice on how to install and use the pole? Let me know how I can assist you further.
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Equine Injury, Therapy and Rehabilitation
Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.
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Sports Rehabilitation and Injury Prevention
This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
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North Pole / South Pole : From Pole to Pole: a Flip Book
Fully-illustrated and with a fun and innovative flip-book format, the book provides the perfect way to explore and compare the extreme environments of the two Poles. Take a trip to the ends of the earth and discover the extreme environments of the North and South Poles.Find out which animals live where, what the weather and climate is like and the effect global warming is having. Beginning with the North Pole, the book introduces the geography and climate of the Arctic.Readers will discover how climate change is affecting sea ice and why multi-year ice is so important to walruses and polar bears.Find out what ice floes are and what lives under the ice.The many uses of the Arctic are explained, from the home it provides to whale hunters to the rocket and missile test sites it houses. And then flip the book over and you arrive in the South Pole… The famous race to reach the Pole in 1911 is retold and readers will discover why the orca is the ultimate polar predator.The huge tabular icebergs, sub-glacial lakes and ice chimneys of the Antarctic are brought to life in all their impressive glory, not to mention the sea spiders, 'death star' starfish and other undersea giants!
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Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
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'How do you secure a pole dance pole?'
To secure a pole dance pole, you will need to ensure that it is installed on a sturdy and level surface. This can be achieved by using a specialized pole dance pole that is designed to be tension-mounted between the floor and ceiling, or by using a permanent mount that is bolted to the floor and ceiling for added stability. It is important to follow the manufacturer's instructions for installation and to regularly check the pole for any signs of wear or loosening to ensure safe and secure use.
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Does the current flow from the negative pole to the positive pole or from the positive pole to the negative pole?
The current flows from the negative pole to the positive pole. This is because electrons, which carry the electric charge, flow from the negative terminal of the power source (such as a battery) to the positive terminal. This flow of electrons constitutes the electric current in a circuit. Therefore, the conventional direction of current flow is from the negative pole to the positive pole, even though historically, the opposite convention was used.
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How much space does a pole dancing pole require?
A pole dancing pole typically requires a space of about 8-10 feet in height and 4-6 feet in diameter. This allows for enough room for the dancer to perform spins, climbs, and other movements without obstruction. It's important to ensure that the space around the pole is clear of any furniture or obstacles to prevent accidents while dancing. Additionally, the pole should be securely installed to a ceiling or floor to ensure stability and safety.
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What is the negative pole and the positive pole?
In the context of electricity, the negative pole is where electrons are attracted and flow towards, while the positive pole is where there is a deficit of electrons and from where electrons flow. The negative pole is typically represented by the black wire in a circuit, while the positive pole is represented by the red wire. The flow of electrons from the negative pole to the positive pole creates an electric current.
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