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  • Nutrition and Supplements in Cycling
    Nutrition and Supplements in Cycling

    Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.

    Price: 37.99 £ | Shipping*: 0.00 £
  • Fortepan: Every Past is my Past
    Fortepan: Every Past is my Past


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  • Ancient Wisdom Scrolls, Past Lives : Past Lives
    Ancient Wisdom Scrolls, Past Lives : Past Lives

    The first scroll in an innovative series that allows modern readers to learn like the ancients examines past lives, not only the fact that we have all lived before but also that we will do so again.Explore the key evidence from clinical studies and case histories of people who remember previous lives with remarkable clarity and accuracy.Learn how many people catch glimpses of their past lives in lucid dreams, daydreams, visions, deep meditation, and near-death experiences.Examine the impact that key books on the subject, like the Tibetan Book of the Dead, are now having in hospices and with conscious dying as a way to approach physical death in a heightened state of awareness.Study this fascinating subject by unraveling the scroll and reading the text within.Don’t be surprised if you find yourself expanding your mind and reaching for more.

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  • The Brain Injury Rehabilitation Workbook
    The Brain Injury Rehabilitation Workbook

    Grounded in a holistic approach, this state-of-the-art workbook provides tools and resources for supporting clients with nonprogressive brain injury.Effective strategies are described for building skills and teaching compensatory strategies in such areas as attention, memory, executive functions, mood, and communication.Particular attention is given to facilitating the challenging process of identity change following a life-altering injury.In a large-size format for easy photocopying, the volume features 93 reproducible client handouts.Purchasers get access to a Web page where they can download and print the reproducible materials.

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  • How was the nutrition of dogs in the past?

    In the past, the nutrition of dogs was primarily based on a diet of raw meat and bones, as they were primarily carnivorous animals. They would also scavenge for fruits, vegetables, and grains. However, as dogs became domesticated and their roles in society changed, their diets also evolved to include commercial dog food, which is formulated to meet their nutritional needs. This shift has allowed for a more balanced and controlled diet for dogs, ensuring they receive the necessary nutrients for their health and well-being.

  • 'Simple past or past continuous?'

    The choice between simple past and past continuous depends on the specific context and the focus of the sentence. Use the simple past to describe completed actions or events in the past, while the past continuous is used to describe ongoing or interrupted actions in the past. For example, "I studied for my exam last night" uses the simple past to describe a completed action, while "I was studying when the phone rang" uses the past continuous to describe an ongoing action that was interrupted.

  • Past simple or past continuous?

    The choice between past simple and past continuous depends on the specific context and the action being described. Use past simple to describe completed actions or events that happened at a specific point in the past, such as "I went to the store yesterday." Use past continuous to describe actions that were ongoing or in progress at a specific point in the past, such as "I was watching TV when the phone rang." It's important to consider the duration and completion of the action when deciding between past simple and past continuous.

  • Should one walk past or go past?

    Both "walk past" and "go past" are commonly used phrases in English and can be used interchangeably in most situations. However, "walk past" specifically implies moving on foot, while "go past" can refer to any mode of transportation or movement. Ultimately, the choice between the two phrases depends on personal preference and the context in which they are being used.

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  • Sports Rehabilitation and Injury Prevention
    Sports Rehabilitation and Injury Prevention

    This text provides a comprehensive, practical, evidence-based guide to the field.It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention.Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes.Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process.Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.

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  • Equine Injury, Therapy and Rehabilitation
    Equine Injury, Therapy and Rehabilitation

    Mary Bromiley's book remains essential reading for both professionals and the general riding community.This new edition builds on the huge success of the previous editions, first published in 1987.Fully updated to reflect recent technological advances in diagnostic ability, as well as the proven physiological effects of light, magnetic fields and electrical currents on body tissues.This information allows readers to both understand and make an informed choice of appropriate therapy following a diagnosed injury. The original edition was the first book on the subject and it has continued to be a bestseller. Covers a subject that is of worldwide interest. The author is recognised as a pioneer at the forefront of this type of treatment.

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  • Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions
    Sports Injury Prevention and Rehabilitation : Integrating Medicine and Science for Performance Solutions

    World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science.In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care.In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including:performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance.No other book examines rehabilitation in such detail from a high performance standpoint.Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.

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  • Aldershot Past
    Aldershot Past

    Less than 150 years ago ‘Aldershott’ was a small, sleepy, rural village but the decision in 1853-4 to establish a permanent military camp on the heathland north of the village transformed it.The rustic place became a genteel location with theatres, churches, and leafy residential areas. " This is an excellent read ... The book is complemented by a range of pictures which highlight items words cannot express." Aldershot News

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  • Where can one buy sports nutrition supplements online?

    Sports nutrition supplements can be purchased online from various retailers such as Amazon, GNC, Bodybuilding.com, and The Vitamin Shoppe. These websites offer a wide range of sports nutrition supplements including protein powders, pre-workout drinks, and recovery supplements. Additionally, many sports nutrition brands have their own online stores where customers can purchase their products directly. It is important to research and compare prices, reviews, and shipping options before making a purchase.

  • For the past: Simple past or present perfect?

    The choice between simple past and present perfect depends on the specific context and the speaker's intention. Generally, the simple past is used to talk about a specific completed action or event that occurred at a definite time in the past. On the other hand, the present perfect is used to indicate a connection between the past and the present, emphasizing the relevance or impact of the past action on the present moment. So, if the focus is on a completed action with a specific time reference, simple past is more appropriate. If the focus is on the relevance of the past action to the present moment, present perfect is more suitable.

  • Which form of the past is used in English: Simple Past or Past Perfect?

    The Simple Past is used to describe actions that happened at a specific point in the past and are now completed. On the other hand, the Past Perfect is used to show that one action happened before another action in the past. So, the choice between Simple Past and Past Perfect depends on the sequence of events you want to convey in your sentence.

  • What is the present (present tense), 1st past (simple past), 2nd past (present perfect), past perfect (pluperfect), and future (future tense)?

    Present: I walk to school every day. 1st Past (Simple Past): Yesterday, I walked to school. 2nd Past (Present Perfect): I have walked to school many times. Past Perfect (Pluperfect): By the time I arrived, I had already walked to school. Future: Tomorrow, I will walk to school again.

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