Products related to Organize:
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Sanct Bernhard Sport Resistance Band - 1 item
The small and effective sporting equipment for streching, Pilates, rehabilitation sport and physical therapy – including a workout leaflet (in german language). Dimensions: 30 x 5 cmColour: yellowLevel: easy
Price: 3.53 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Half Marathon Set - 6 item
Everything that you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 1 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x drinking bottle 500 ml 1 x Fireprotect Skinprotect-Cream 15 ml tube 1 x information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. As you pass the 13 and 17 kilometre marks, consume half a tube of Pure LIQUID Energy and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of Regeneration Drink Premium as soon after the race as possible.
Price: 6.96 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Marathon Set - 8 item
Everything you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 3 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x Drinking bottle 500 ml 1 x Fireprotect Skinprotect Cream 15 ml tube 1 x Information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. Once you have passed the 15 kilometre mark, consume half a tube of Pure LIQUID Energy every five kilometres and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of REGENERATION DRINK Premium as soon after the race as possible.
Price: 9.58 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Fitness Set
Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy
Price: 33.65 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport WARM-UP Massage oil - 100 ml
A good warm-up increases performance and reduces injury. Also recommended for muscular tension. Valuable herbal extracts and essential oils stimulate the skin circulation and support the warm-up phase. Relieves sore muscles and tension. The high-quality and effective herbal extracts and essential oils - like mint oil, eucalyptus oil, wintergreen and 24-herbal oil - enhance the loosening warm-up effect and promote circulation to the skin. Apply the Massage Oil evenly and massage in to enhance its effect. Almond and jojoba oil make the skin feel supple and regulate the skin's natural moisture content.
Price: 4.74 £ | Shipping*: 14.50 £ -
Scar Gel - 25 ml
A scar always occurs as a result of tissue injury. Scar-tissue is less elastic and less supplied with blood why tissue hardening can occur. Scar Gel contains 5% panthenol, that stimulates the skin metabolism, promotes regeneration and increases the moisturizing capacity of the skin. Additionally, high-quality birch bark extract supports these positive qualities.
Price: 5.54 £ | Shipping*: 14.50 £ -
Glucosamin Chondroitin Drink Powder - 150 g
Supplements your diet with glucosamine, chondroitin, vitamin C, vitamin B2 and manganese. Manganese helps to maintain healthy bones and to a normal formation of the connective tissue. Together with vitamin C, manganese supports the body in protecting tissue cells from oxidative stress. Vitamin C also contributes to normal collagen formation for a normal, healthy function of bone and cartilage. Especially recommended with increased activity in sports, overweight as well as increasing age!
Price: 16.82 £ | Shipping*: 14.50 £ -
Orthopaedic Side Sleeping Pillow and Child's Pillow - 1 item
For restful sleep without the feeling of tension and pressure. Perfect for children from 2 years of age. Also very suitable as a side sleeping pillow, travel pillow and for people who prefer to sleep with the head in a low position. Parents or grandparents who want to treat their children or grandchildren can give them this orthopaedic pillow as a gift. With its core made of viscose-elastic foam, protected by a cotton inner cover, the pillow moulds itself fully to the shape of head and shoulders. This gives the neck optimum support, which reduces strain on the spine for relaxation and noticeably relieves the muscles. The excellent heat and moisture regulating properties ensure a pleasant sleeping environment. The outer cover with the practical catch fastener can be removed and washed at 30°C. No zip, therefore cosy and comfy and without the risk of injury. Note: A pillow should be avoided in baby's bed in the first few weeks and months of life, because babies can accidentally pull the pillow over their heads and have difficulty breathing. Scope of delivery:one pillow with dimensions of approx. 30 x 50 x 5 cm+ one outer cover for free
Price: 42.85 £ | Shipping*: 12.00 £ -
Lactopro Powder - 60 g
Nutritional supplements with probiotic lactic acid bacteria and zinc Lactopro contains six different probiotic bacterial cultures Lactobacillus acidophilus, Lactococcus lactis, Enterococcus faecium, Bifidobacterium bifidum, Lactobacillus casei, Lactobacillus salivarius in a particular, highly concentrated combination as well as roughages (Oligofruktose). Zinc is important for a working immune system, amongst others, and contributes towards a normal acid-alkali, carbohydrate and fatty acid metabolic rate. Lactopro powder can be simply stirred in liquids and meals and can be consumed immediately. Lactopro is free of gluten, yeast and lactose.
Price: 24.11 £ | Shipping*: 14.50 £ -
Vitamin D3+K2 capsules - 66 g
Vitamin D3, the so-called "sun vitamin" is essential for many vital functions. Amongst other things, it contributes to the maintenance of healthy bones, teeth and normal muscle function and plays a role in the function of the immune system. Vitamin D should always be combined with vitamin K2 (Menachinon-7, MK-7). Vitamin K2 supplements the beneficial effects of vitamin D by making some of the vitamin-activated proteins more usable. It also ensures that calcium is brought into the bones and does not form deposits in the arteries and blood vessels. Vitamin K contributes to the maintenance of normal bones and normal blood clotting.
Price: 16.82 £ | Shipping*: 14.50 £ -
Horse Chestnut Vine Leaf Capsules - 69 g
Horse Chestnut Vine Leaf Capsules are the perfect food supplement for everyone who wants to do something for their blood vessels and connective tissue, apart from taking enough exercise and using household remedies such as bursts of cold water, hot and cold showers, wearing comfortable socks and tights and putting the feet up. Vitamin C contributes towards normal production of collagen for a healthy blood vessel function. Manganese contributes towards healthy development of connective tissue and copper helps maintain a healthy, elastic connective tissue. Together they protect the cells against oxidative stress, therefore against excessive cell damaging free radicals. Valuable extracts of buckwheat herb (Fagopyrum esculentum), horse chestnut seeds and red vine leaves are added supplements.
Price: 11.10 £ | Shipping*: 14.50 £ -
Vitamin-D3+K2 Drops - 30 ml
Vitamin D3, the so-called "sun vitamin" is essential for many vital functions. Amongst other things, it contributes to the maintenance of healthy bones, teeth and normal muscle function and plays a role in the function of the immune system. Vitamin D should always be combined with vitamin K2 (Menachinon-7, MK-7). Vitamin K2 supplements the beneficial effects of vitamin D by making some of the vitamin-activated proteins more usable. Additionally, it ensures that calcium is brought into the bones and does not form deposits in the arteries and blood vessels. Vitamin K contributes to the maintenance of normal bones and normal blood clotting. For many users, vitamin D3+K2 drops are a particularly simple and pleasant method of taking these vitamins. They can be easily dosed from the practical pipette bottle. Each drop contains 25 μg vitamin D3, which is equivalent to 1,000 I.U. and 20 μg vitamin K2.
Price: 18.50 £ | Shipping*: 14.50 £
Similar search terms for Organize:
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How do you organize it?
I organize my work by using a combination of digital tools and physical organization systems. I use digital calendars and task management apps to keep track of deadlines and to-dos, and I also use physical planners and notebooks to jot down ideas and make quick notes. I prioritize tasks based on urgency and importance, and I break down larger projects into smaller, manageable tasks. Additionally, I regularly review and update my organization systems to ensure that they continue to meet my needs.
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How do you organize CDs?
I organize my CDs alphabetically by artist or band name. I have a dedicated shelf or storage unit where I keep all my CDs in one place. I also like to separate my CDs into different genres or categories to make it easier to find a specific album. Additionally, I use dividers or labels to help me quickly locate the CD I want to listen to.
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How do you organize manga?
I organize manga by grouping them based on their genre or series. I like to keep all volumes of a series together in chronological order so that I can easily follow the story. I also separate completed series from ongoing ones to make it easier to find what I want to read. Additionally, I use bookends or dividers to keep everything neat and organized on my bookshelf.
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How do you organize papers?
I organize papers by first sorting them into categories or topics. I then use folders, binders, or trays to keep each category separate and easily accessible. I label each folder or binder clearly to quickly identify the contents. Additionally, I make use of digital organization tools such as scanning important documents and saving them in folders on my computer or cloud storage for easy retrieval.
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How should one organize keys?
Keys should be organized in a way that makes them easily accessible and identifiable. One common method is to use a key rack or key holder with labeled hooks for each key. Another option is to use a key organizer or key case that can hold multiple keys in a compact and organized manner. It's also helpful to separate and label keys for different purposes, such as house keys, car keys, and work keys, to avoid confusion. Regularly decluttering and removing any unnecessary keys can also help keep the organization system efficient.
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How do you organize parties?
When organizing parties, I start by determining the purpose and theme of the event. Then, I create a guest list and send out invitations. I plan the menu, decorations, and entertainment based on the theme and preferences of the guests. I also make sure to have a timeline for the party and coordinate with any vendors or service providers needed. Finally, I ensure that all details are communicated clearly to everyone involved and that I have a plan for any unexpected situations.
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How do I organize my wardrobe?
To organize your wardrobe, start by decluttering and getting rid of items you no longer wear or need. Then, categorize your clothing by type (e.g. tops, bottoms, dresses) and further organize within each category by color or season. Invest in storage solutions such as bins, baskets, and hangers to keep everything tidy and easily accessible. Finally, regularly review and rotate your wardrobe to ensure it stays organized and functional.
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How do you organize school folders?
I organize school folders by subject, with a separate folder for each class. Within each folder, I use dividers to separate different types of materials, such as notes, handouts, and assignments. I also label each folder and divider clearly to make it easy to find what I need. Additionally, I regularly clean out and reorganize my folders to keep them from becoming cluttered.
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How can one organize Pokémon cards?
One way to organize Pokémon cards is by sorting them by type, such as fire, water, grass, etc. Another method is to organize them by rarity, with rare cards separated from common ones. You can also organize them by set, grouping cards from the same expansion together. Using binders, card sleeves, or storage boxes can help keep the collection organized and easily accessible.
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How do you organize your appointments?
I organize my appointments using a digital calendar, such as Google Calendar or Outlook. I input all my appointments, meetings, and events into the calendar, including the date, time, location, and any relevant details. I also set reminders for important appointments to ensure that I don't forget them. Additionally, I color-code my appointments to easily distinguish between work-related, personal, and other types of appointments. This system helps me stay organized and ensures that I don't double-book myself.
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How could I organize my bookshelf?
You could organize your bookshelf in a variety of ways, depending on your personal preference. One option is to organize your books by genre or subject, such as fiction, non-fiction, history, science, etc. Another option is to organize them alphabetically by author or title. You could also arrange your books by size or color for a visually appealing display. Ultimately, the best way to organize your bookshelf is the way that makes the most sense to you and makes it easy for you to find and access your books.
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How do you organize a rideout?
Organizing a rideout typically involves selecting a date, time, and meeting point for all participants to gather. It is important to plan a route in advance, considering factors such as distance, road conditions, and any potential stops along the way. Communication is key, so creating a group chat or social media event to keep everyone informed and connected is essential. Additionally, ensuring that all riders are aware of safety guidelines and have the necessary gear and equipment is crucial for a successful rideout.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.