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  • Sanct Bernhard Sport Resistance Band - 1 item
    Sanct Bernhard Sport Resistance Band - 1 item

    The small and effective sporting equipment for streching, Pilates, rehabilitation sport and physical therapy – including a workout leaflet (in german language). Dimensions: 30 x 5 cmColour: yellowLevel: easy

    Price: 3.53 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Half Marathon Set - 6 item
    Sanct Bernhard Sport Half Marathon Set - 6 item

    Everything that you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 1 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x drinking bottle 500 ml 1 x Fireprotect Skinprotect-Cream 15 ml tube 1 x information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. As you pass the 13 and 17 kilometre marks, consume half a tube of Pure LIQUID Energy and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of Regeneration Drink Premium as soon after the race as possible.

    Price: 6.96 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Marathon Set - 8 item
    Sanct Bernhard Sport Marathon Set - 8 item

    Everything you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 3 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x Drinking bottle 500 ml 1 x Fireprotect Skinprotect Cream 15 ml tube 1 x Information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. Once you have passed the 15 kilometre mark, consume half a tube of Pure LIQUID Energy every five kilometres and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of REGENERATION DRINK Premium as soon after the race as possible.

    Price: 9.58 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Fitness Set
    Sanct Bernhard Sport Fitness Set

    Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy

    Price: 33.65 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport WARM-UP Massage oil - 100 ml
    Sanct Bernhard Sport WARM-UP Massage oil - 100 ml

    A good warm-up increases performance and reduces injury. Also recommended for muscular tension. Valuable herbal extracts and essential oils stimulate the skin circulation and support the warm-up phase. Relieves sore muscles and tension. The high-quality and effective herbal extracts and essential oils - like mint oil, eucalyptus oil, wintergreen and 24-herbal oil - enhance the loosening warm-up effect and promote circulation to the skin. Apply the Massage Oil evenly and massage in to enhance its effect. Almond and jojoba oil make the skin feel supple and regulate the skin's natural moisture content.

    Price: 4.74 £ | Shipping*: 14.50 £
  • Scar Gel - 25 ml
    Scar Gel - 25 ml

    A scar always occurs as a result of tissue injury. Scar-tissue is less elastic and less supplied with blood why tissue hardening can occur. Scar Gel contains 5% panthenol, that stimulates the skin metabolism, promotes regeneration and increases the moisturizing capacity of the skin. Additionally, high-quality birch bark extract supports these positive qualities.

    Price: 5.54 £ | Shipping*: 14.50 £
  • Glucosamin Chondroitin Drink Powder - 150 g
    Glucosamin Chondroitin Drink Powder - 150 g

    Supplements your diet with glucosamine, chondroitin, vitamin C, vitamin B2 and manganese. Manganese helps to maintain healthy bones and to a normal formation of the connective tissue. Together with vitamin C, manganese supports the body in protecting tissue cells from oxidative stress. Vitamin C also contributes to normal collagen formation for a normal, healthy function of bone and cartilage. Especially recommended with increased activity in sports, overweight as well as increasing age!

    Price: 16.82 £ | Shipping*: 14.50 £
  • Orthopaedic Side Sleeping Pillow and Child's Pillow - 1 item
    Orthopaedic Side Sleeping Pillow and Child's Pillow - 1 item

    For restful sleep without the feeling of tension and pressure. Perfect for children from 2 years of age. Also very suitable as a side sleeping pillow, travel pillow and for people who prefer to sleep with the head in a low position. Parents or grandparents who want to treat their children or grandchildren can give them this orthopaedic pillow as a gift. With its core made of viscose-elastic foam, protected by a cotton inner cover, the pillow moulds itself fully to the shape of head and shoulders. This gives the neck optimum support, which reduces strain on the spine for relaxation and noticeably relieves the muscles. The excellent heat and moisture regulating properties ensure a pleasant sleeping environment. The outer cover with the practical catch fastener can be removed and washed at 30°C. No zip, therefore cosy and comfy and without the risk of injury. Note: A pillow should be avoided in baby's bed in the first few weeks and months of life, because babies can accidentally pull the pillow over their heads and have difficulty breathing. Scope of delivery:one pillow with dimensions of approx. 30 x 50 x 5 cm+ one outer cover for free

    Price: 42.85 £ | Shipping*: 12.00 £
  • Lactopro Powder - 60 g
    Lactopro Powder - 60 g

    Nutritional supplements with probiotic lactic acid bacteria and zinc Lactopro contains six different probiotic bacterial cultures Lactobacillus acidophilus, Lactococcus lactis, Enterococcus faecium, Bifidobacterium bifidum, Lactobacillus casei, Lactobacillus salivarius in a particular, highly concentrated combination as well as roughages (Oligofruktose). Zinc is important for a working immune system, amongst others, and contributes towards a normal acid-alkali, carbohydrate and fatty acid metabolic rate. Lactopro powder can be simply stirred in liquids and meals and can be consumed immediately. Lactopro is free of gluten, yeast and lactose.

    Price: 24.11 £ | Shipping*: 14.50 £
  • Vitamin D3+K2 capsules - 66 g
    Vitamin D3+K2 capsules - 66 g

    Vitamin D3, the so-called "sun vitamin" is essential for many vital functions. Amongst other things, it contributes to the maintenance of healthy bones, teeth and normal muscle function and plays a role in the function of the immune system. Vitamin D should always be combined with vitamin K2 (Menachinon-7, MK-7). Vitamin K2 supplements the beneficial effects of vitamin D by making some of the vitamin-activated proteins more usable. It also ensures that calcium is brought into the bones and does not form deposits in the arteries and blood vessels. Vitamin K contributes to the maintenance of normal bones and normal blood clotting.

    Price: 16.82 £ | Shipping*: 14.50 £
  • Horse Chestnut Vine Leaf Capsules - 69 g
    Horse Chestnut Vine Leaf Capsules - 69 g

    Horse Chestnut Vine Leaf Capsules are the perfect food supplement for everyone who wants to do something for their blood vessels and connective tissue, apart from taking enough exercise and using household remedies such as bursts of cold water, hot and cold showers, wearing comfortable socks and tights and putting the feet up. Vitamin C contributes towards normal production of collagen for a healthy blood vessel function. Manganese contributes towards healthy development of connective tissue and copper helps maintain a healthy, elastic connective tissue. Together they protect the cells against oxidative stress, therefore against excessive cell damaging free radicals. Valuable extracts of buckwheat herb (Fagopyrum esculentum), horse chestnut seeds and red vine leaves are added supplements.

    Price: 11.10 £ | Shipping*: 14.50 £
  • Vitamin-D3+K2 Drops - 30 ml
    Vitamin-D3+K2 Drops - 30 ml

    Vitamin D3, the so-called "sun vitamin" is essential for many vital functions. Amongst other things, it contributes to the maintenance of healthy bones, teeth and normal muscle function and plays a role in the function of the immune system. Vitamin D should always be combined with vitamin K2 (Menachinon-7, MK-7). Vitamin K2 supplements the beneficial effects of vitamin D by making some of the vitamin-activated proteins more usable. Additionally, it ensures that calcium is brought into the bones and does not form deposits in the arteries and blood vessels. Vitamin K contributes to the maintenance of normal bones and normal blood clotting. For many users, vitamin D3+K2 drops are a particularly simple and pleasant method of taking these vitamins. They can be easily dosed from the practical pipette bottle. Each drop contains 25 μg vitamin D3, which is equivalent to 1,000 I.U. and 20 μg vitamin K2.

    Price: 18.50 £ | Shipping*: 14.50 £

Similar search terms for Meditation:


  • Is loving-kindness meditation sufficient instead of mindfulness meditation?

    Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.

  • Is meditation esoteric?

    Meditation is not inherently esoteric, as it is a practice that can be accessible and beneficial to people from all walks of life. While some forms of meditation may have roots in esoteric or spiritual traditions, the practice itself is increasingly recognized for its mental, emotional, and physical health benefits. Many people, regardless of their beliefs or background, find value in incorporating meditation into their daily routine as a way to reduce stress, improve focus, and cultivate mindfulness.

  • What is the difference between mantra meditation and mindfulness meditation?

    Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.

  • What is Sadhguru's meditation?

    Sadhguru's meditation techniques are designed to help individuals achieve inner peace, clarity of mind, and overall well-being. These techniques often involve a combination of breathing exercises, visualization, and mindfulness practices. Sadhguru emphasizes the importance of regular practice and consistency to experience the full benefits of meditation. His teachings aim to help individuals connect with their inner selves and tap into their inner potential for personal growth and transformation.

  • What does meditation bring?

    Meditation brings a sense of calm and relaxation to the mind and body. It helps to reduce stress, anxiety, and negative emotions by promoting mindfulness and self-awareness. Through regular practice, meditation can improve focus, concentration, and overall mental well-being.

  • How does meditation work?

    Meditation works by allowing individuals to focus their attention and quiet their mind, which can help reduce stress and promote relaxation. By practicing meditation regularly, individuals can increase their awareness of the present moment and develop a greater sense of inner peace and clarity. This practice can also lead to changes in the brain, such as increased grey matter density in areas associated with memory, learning, and emotional regulation. Overall, meditation can help individuals cultivate a deeper connection with themselves and improve their overall well-being.

  • What is Christian meditation?

    Christian meditation is a practice of focusing one's mind and heart on God, often through prayer, scripture, and reflection. It involves seeking a deeper connection with God, quieting the mind, and opening oneself to the presence and guidance of the Holy Spirit. Christian meditation can take many forms, such as contemplative prayer, lectio divina (sacred reading), or simply sitting in silence and being present with God. The goal of Christian meditation is to cultivate a deeper relationship with God, to grow in spiritual awareness, and to align one's thoughts and actions with the teachings of Jesus Christ.

  • What does meditation mean?

    Meditation is a practice that involves focusing the mind and eliminating distractions in order to achieve a state of mental clarity, relaxation, and inner peace. It often involves techniques such as deep breathing, mindfulness, and visualization to help calm the mind and reduce stress. Meditation can be used for various purposes, including improving mental and emotional well-being, enhancing self-awareness, and promoting overall health and wellness. It is a way to cultivate a sense of inner stillness and presence, and can be a valuable tool for managing the challenges of daily life.

  • Does Stoicism teach meditation?

    Stoicism does not explicitly teach meditation in the way that Eastern philosophies or religions do. However, Stoicism does emphasize the importance of self-reflection, mindfulness, and inner peace. Stoic practices such as negative visualization, journaling, and contemplation of the self and the universe can be seen as forms of meditation. These practices aim to cultivate a calm and rational mindset, and to help individuals develop a sense of inner tranquility and resilience in the face of life's challenges. Therefore, while Stoicism may not have a formal meditation practice, it does encourage similar principles of self-awareness and mental discipline.

  • Is this Christian meditation?

    Without more specific information about the meditation practice in question, it is difficult to determine whether it aligns with Christian meditation. Christian meditation typically involves focusing on scripture, prayer, and contemplation of God's presence. It is important to consider the source and content of the meditation practice to determine if it is consistent with Christian beliefs and teachings. It is always advisable to consult with a spiritual advisor or clergy member for guidance on integrating meditation into a Christian practice.

  • What is meditation dizziness?

    Meditation dizziness is a common experience that some people may encounter when they begin or deepen their meditation practice. It can manifest as a feeling of lightheadedness, disorientation, or a sense of being ungrounded. This sensation can occur as a result of the body and mind relaxing deeply during meditation, leading to changes in blood flow and oxygen levels. It is important to approach meditation with a gentle and mindful attitude, and if dizziness becomes persistent or severe, it is advisable to seek guidance from a healthcare professional.

  • What exactly is meditation?

    Meditation is a practice that involves focusing the mind and eliminating the constant stream of thoughts in order to achieve a state of mental clarity and emotional calmness. It often involves sitting in a quiet place, closing the eyes, and focusing on the breath or a specific mantra. Through regular practice, meditation can help reduce stress, improve concentration, and promote overall well-being. There are many different forms of meditation, including mindfulness meditation, loving-kindness meditation, and transcendental meditation, each with its own techniques and benefits.

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