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  • Sanct Bernhard Sport Resistance Band - 1 item
    Sanct Bernhard Sport Resistance Band - 1 item

    The small and effective sporting equipment for streching, Pilates, rehabilitation sport and physical therapy – including a workout leaflet (in german language). Dimensions: 30 x 5 cmColour: yellowLevel: easy

    Price: 3.53 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Half Marathon Set - 6 item
    Sanct Bernhard Sport Half Marathon Set - 6 item

    Everything that you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 1 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x drinking bottle 500 ml 1 x Fireprotect Skinprotect-Cream 15 ml tube 1 x information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. As you pass the 13 and 17 kilometre marks, consume half a tube of Pure LIQUID Energy and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of Regeneration Drink Premium as soon after the race as possible.

    Price: 6.96 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Marathon Set - 8 item
    Sanct Bernhard Sport Marathon Set - 8 item

    Everything you need in one set: 2 x Peach and Passion Fruit Isotonic Energy Drinks 36 g sachet 3 x Cherry PURE LIQUID ENERGY 50 ml tube 1 x Pomegranate Regeneration Mineral Drink Premium 20 g sachet 1 x Drinking bottle 500 ml 1 x Fireprotect Skinprotect Cream 15 ml tube 1 x Information on nutrition during competition Put your trust in proven self-supply during competition and be independent from the drinks stations. Benefit from the expertise of experienced nutritionists and the many positive responses from outstanding performance athletes who have achieved success with these supplements. Find out how to use the products here How to use this set to best reach your target: Preparation: The supply of carbohydrates must be finely tuned prior to the competition. Thus, drink 1⁄2 litre of ISOTONIC energy drink the night before the race. Overnight you will lose fluids and sodium through breathing, sweating and urination. In addition, carbohydrate levels are at a minimum in the morning. Rebalance this deficit by consuming 1⁄2 litre of ISOTONIC energy drink one hour before the race begins. The race: Try to ensure constant provision throughout the race to avoid undesired slumps and fluctuations in performance. Once you have passed the 15 kilometre mark, consume half a tube of Pure LIQUID Energy every five kilometres and drink sufficient water at the water stations. Regeneration: After high levels of physical exertion, energy and electrolyte reserves are depleted. In the first half hour after exercise, the body can process nutrients at a faster rate, as the metabolism is still stimulated. As a result, you should drink 1⁄2 litre of REGENERATION DRINK Premium as soon after the race as possible.

    Price: 9.58 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport Fitness Set
    Sanct Bernhard Sport Fitness Set

    Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy

    Price: 33.65 £ | Shipping*: 14.50 £
  • Sanct Bernhard Sport WARM-UP Massage oil - 100 ml
    Sanct Bernhard Sport WARM-UP Massage oil - 100 ml

    A good warm-up increases performance and reduces injury. Also recommended for muscular tension. Valuable herbal extracts and essential oils stimulate the skin circulation and support the warm-up phase. Relieves sore muscles and tension. The high-quality and effective herbal extracts and essential oils - like mint oil, eucalyptus oil, wintergreen and 24-herbal oil - enhance the loosening warm-up effect and promote circulation to the skin. Apply the Massage Oil evenly and massage in to enhance its effect. Almond and jojoba oil make the skin feel supple and regulate the skin's natural moisture content.

    Price: 4.74 £ | Shipping*: 14.50 £
  • Scar Gel - 25 ml
    Scar Gel - 25 ml

    A scar always occurs as a result of tissue injury. Scar-tissue is less elastic and less supplied with blood why tissue hardening can occur. Scar Gel contains 5% panthenol, that stimulates the skin metabolism, promotes regeneration and increases the moisturizing capacity of the skin. Additionally, high-quality birch bark extract supports these positive qualities.

    Price: 5.54 £ | Shipping*: 14.50 £
  • Glucosamin Chondroitin Drink Powder - 150 g
    Glucosamin Chondroitin Drink Powder - 150 g

    Supplements your diet with glucosamine, chondroitin, vitamin C, vitamin B2 and manganese. Manganese helps to maintain healthy bones and to a normal formation of the connective tissue. Together with vitamin C, manganese supports the body in protecting tissue cells from oxidative stress. Vitamin C also contributes to normal collagen formation for a normal, healthy function of bone and cartilage. Especially recommended with increased activity in sports, overweight as well as increasing age!

    Price: 16.82 £ | Shipping*: 14.50 £
  • Orthopaedic Side Sleeping Pillow and Child's Pillow - 1 item
    Orthopaedic Side Sleeping Pillow and Child's Pillow - 1 item

    For restful sleep without the feeling of tension and pressure. Perfect for children from 2 years of age. Also very suitable as a side sleeping pillow, travel pillow and for people who prefer to sleep with the head in a low position. Parents or grandparents who want to treat their children or grandchildren can give them this orthopaedic pillow as a gift. With its core made of viscose-elastic foam, protected by a cotton inner cover, the pillow moulds itself fully to the shape of head and shoulders. This gives the neck optimum support, which reduces strain on the spine for relaxation and noticeably relieves the muscles. The excellent heat and moisture regulating properties ensure a pleasant sleeping environment. The outer cover with the practical catch fastener can be removed and washed at 30°C. No zip, therefore cosy and comfy and without the risk of injury. Note: A pillow should be avoided in baby's bed in the first few weeks and months of life, because babies can accidentally pull the pillow over their heads and have difficulty breathing. Scope of delivery:one pillow with dimensions of approx. 30 x 50 x 5 cm+ one outer cover for free

    Price: 42.85 £ | Shipping*: 12.00 £
  • Lactopro Powder - 60 g
    Lactopro Powder - 60 g

    Nutritional supplements with probiotic lactic acid bacteria and zinc Lactopro contains six different probiotic bacterial cultures Lactobacillus acidophilus, Lactococcus lactis, Enterococcus faecium, Bifidobacterium bifidum, Lactobacillus casei, Lactobacillus salivarius in a particular, highly concentrated combination as well as roughages (Oligofruktose). Zinc is important for a working immune system, amongst others, and contributes towards a normal acid-alkali, carbohydrate and fatty acid metabolic rate. Lactopro powder can be simply stirred in liquids and meals and can be consumed immediately. Lactopro is free of gluten, yeast and lactose.

    Price: 24.11 £ | Shipping*: 14.50 £
  • Vitamin D3+K2 capsules - 66 g
    Vitamin D3+K2 capsules - 66 g

    Vitamin D3, the so-called "sun vitamin" is essential for many vital functions. Amongst other things, it contributes to the maintenance of healthy bones, teeth and normal muscle function and plays a role in the function of the immune system. Vitamin D should always be combined with vitamin K2 (Menachinon-7, MK-7). Vitamin K2 supplements the beneficial effects of vitamin D by making some of the vitamin-activated proteins more usable. It also ensures that calcium is brought into the bones and does not form deposits in the arteries and blood vessels. Vitamin K contributes to the maintenance of normal bones and normal blood clotting.

    Price: 16.82 £ | Shipping*: 14.50 £
  • Horse Chestnut Vine Leaf Capsules - 69 g
    Horse Chestnut Vine Leaf Capsules - 69 g

    Horse Chestnut Vine Leaf Capsules are the perfect food supplement for everyone who wants to do something for their blood vessels and connective tissue, apart from taking enough exercise and using household remedies such as bursts of cold water, hot and cold showers, wearing comfortable socks and tights and putting the feet up. Vitamin C contributes towards normal production of collagen for a healthy blood vessel function. Manganese contributes towards healthy development of connective tissue and copper helps maintain a healthy, elastic connective tissue. Together they protect the cells against oxidative stress, therefore against excessive cell damaging free radicals. Valuable extracts of buckwheat herb (Fagopyrum esculentum), horse chestnut seeds and red vine leaves are added supplements.

    Price: 11.10 £ | Shipping*: 14.50 £
  • Vitamin-D3+K2 Drops - 30 ml
    Vitamin-D3+K2 Drops - 30 ml

    Vitamin D3, the so-called "sun vitamin" is essential for many vital functions. Amongst other things, it contributes to the maintenance of healthy bones, teeth and normal muscle function and plays a role in the function of the immune system. Vitamin D should always be combined with vitamin K2 (Menachinon-7, MK-7). Vitamin K2 supplements the beneficial effects of vitamin D by making some of the vitamin-activated proteins more usable. Additionally, it ensures that calcium is brought into the bones and does not form deposits in the arteries and blood vessels. Vitamin K contributes to the maintenance of normal bones and normal blood clotting. For many users, vitamin D3+K2 drops are a particularly simple and pleasant method of taking these vitamins. They can be easily dosed from the practical pipette bottle. Each drop contains 25 μg vitamin D3, which is equivalent to 1,000 I.U. and 20 μg vitamin K2.

    Price: 18.50 £ | Shipping*: 14.50 £

Similar search terms for Bulk:


  • Are you doing a lean bulk or a regular bulk?

    I am currently doing a lean bulk. This means that I am focusing on gaining muscle mass while minimizing fat gain. I am paying close attention to my nutrition and training in a way that promotes lean muscle growth without excessive calorie surplus. This approach allows me to make steady progress towards my muscle-building goals while keeping my body fat levels in check.

  • How can one transition from dirty bulk to lean bulk?

    To transition from a dirty bulk to a lean bulk, one should focus on making dietary and training adjustments. Firstly, clean up the diet by reducing the consumption of processed and high-calorie foods, and instead focus on nutrient-dense, whole foods. Increase protein intake to support muscle growth and repair, and prioritize complex carbohydrates and healthy fats. Additionally, adjust the training program to include more strength training and high-intensity interval training to promote lean muscle growth and fat loss. Finally, monitor progress and make adjustments as needed to ensure a gradual transition to a lean bulk.

  • Are bulk purchases embarrassing?

    Bulk purchases are not inherently embarrassing. In fact, they can be a practical way to save money and time by buying in larger quantities. Some people may feel self-conscious about bulk purchases due to societal stigmas or concerns about judgment from others, but ultimately, it is a personal choice and should not be a source of embarrassment. It's important to prioritize practicality and financial savings over worrying about what others may think.

  • Should I bulk or cut?

    Whether you should bulk or cut depends on your individual goals. If you are looking to build muscle and strength, then bulking may be the right choice for you. However, if your main goal is to lose body fat and improve definition, then cutting may be more appropriate. It's important to consider your current body composition, fitness level, and overall health when deciding whether to bulk or cut. Consulting with a fitness professional or nutritionist can also help you make an informed decision based on your specific needs and goals.

  • What is a bulk sale?

    A bulk sale refers to the sale of a large quantity of goods or assets in a single transaction. This type of sale is typically done at a discounted price in order to move inventory quickly or liquidate assets. Bulk sales are common in industries such as retail, manufacturing, and real estate, where businesses may need to sell off excess inventory or equipment. This type of sale can be beneficial for both the seller, who can quickly generate cash flow, and the buyer, who can acquire a large quantity of goods at a lower cost.

  • Should I cut or bulk?

    Whether you should cut or bulk depends on your individual goals. If your main goal is to lose body fat and achieve a leaner physique, then cutting may be the best option for you. On the other hand, if you are looking to build muscle and increase your overall size and strength, then bulking may be more suitable. It's important to consider your current body composition, fitness level, and personal preferences when deciding whether to cut or bulk. Consulting with a fitness professional or nutritionist can also help you make an informed decision based on your specific needs and goals.

  • 'How do I bulk up?'

    To bulk up, you need to focus on a combination of resistance training and a high-calorie, protein-rich diet. Incorporate compound exercises such as squats, deadlifts, bench press, and overhead press into your workout routine to target multiple muscle groups. Aim to progressively increase the weight and intensity of your workouts to stimulate muscle growth. Additionally, ensure you are consuming enough calories and protein to support muscle growth and recovery. It's also important to get adequate rest and recovery to allow your muscles to grow and repair.

  • What does dirty bulk mean?

    Dirty bulk refers to a method of gaining weight and muscle mass by consuming a large amount of calories, often from unhealthy or processed foods. This approach prioritizes quantity of food over quality, leading to an increase in body fat along with muscle gain. While dirty bulking may result in rapid weight gain, it can also lead to negative health consequences and make it more difficult to achieve a lean and muscular physique in the long run.

  • How do you bulk properly?

    To bulk properly, it's important to focus on consuming a caloric surplus while also prioritizing nutrient-dense foods. This means increasing your overall calorie intake, particularly from sources of lean protein, complex carbohydrates, and healthy fats. It's also important to engage in regular strength training exercises to promote muscle growth and to ensure that the extra calories consumed are utilized effectively. Additionally, monitoring your progress and making adjustments to your diet and training regimen as needed is crucial for successful and sustainable bulking.

  • Should one buy mascara in bulk?

    Buying mascara in bulk can be a good idea if you use it frequently and go through it quickly. It can be cost-effective to purchase in larger quantities, especially if there is a discount for buying in bulk. However, mascara has a shelf life of around 3-6 months once opened, so it's important to consider whether you will be able to use up all the product before it expires. If you don't use mascara often or like to switch up your products frequently, buying in bulk may not be the best option for you.

  • What is a bulking phase/bulk?

    A bulking phase, also known as a bulk, is a period of time in which individuals focus on consuming a surplus of calories to support muscle growth and strength gains. During this phase, individuals typically increase their caloric intake, primarily through a combination of carbohydrates, proteins, and healthy fats. The goal of a bulking phase is to provide the body with the necessary nutrients and energy to build muscle mass effectively. It is often followed by a cutting phase, where individuals focus on reducing body fat while maintaining muscle mass.

  • How many calories during lean bulk?

    During a lean bulk, it is recommended to consume around 250-500 extra calories per day above your maintenance level. This slight caloric surplus allows for muscle growth while minimizing fat gain. It is important to focus on consuming nutrient-dense foods and prioritize protein intake to support muscle growth during a lean bulk. Tracking your progress and adjusting your caloric intake as needed is key to achieving your desired results.

* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.